High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pui cu cartofi la cuptor
Această masă conține piept de pui gătit, cartofi copți și o cantitate mică de ulei. Valori estimate ...
Pollo, brócoli y aguacate
Plato saludable compuesto por pollo sancochado, brócoli cocido y aguacate, rico en proteínas y grasa...
Potatismos med Nötfärssås
A meal consisting of creamy mashed potatoes and protein-rich ground beef sauce, moderate in fats and...
Arroz con Atún
Meal consisting of cooked white rice and raw tuna, high in protein, moderate in carbs, and low in fa...
Tonbalığı, patates ve sebze tabağı
Bu tabakta ton balığı biftek, haşlanmış patates, brokoli, kırmızı ve sarı biber ile zeytinyağı bulun...
Tavuklu Akdeniz Salata
Bu tabakta ızgara tavuk göğsü, karışık yeşillikler, kiraz domates, nohut, yeşil zeytin, zeytinyağı v...
Whole Wheat Tuna Sandwich
A nutritious meal combining a whole wheat bun with canned tuna, providing high protein and moderate ...
Breakfast and Dinner Meals
Combined meals include bread with labneh for breakfast and rice with vermicelli plus bean stew for d...
Pork wrap and ayran
This meal includes a pork wrap made with a tortilla and filled with grilled pork, cucumber, lettuce,...
Yogurt Muesli Bowl with Eggs and Veggies
A protein-rich bowl combining Greek yogurt, muesli, berries, raisins, and a total of four boiled egg...
Huevos con carne y queso
El plato contiene huevo revuelto, carne de res cocida y una porción de queso crema. No se observan v...
Panqueca recheada com frango
Panqueca de 200g recheada com frango desfiado, cream cheese light e milho, acompanhada de salada com...
Pollo con plátano y ensalada
El plato contiene pollo guisado, plátano maduro asado y una ensalada fresca con lechuga, zanahoria, ...
Dinner
Balanced meal with high protein, moderate fat, and high carbs from whole wheat roti and lean chicken...
Ficat cu legume
O masă gătită cu ficat de pui, broccoli, ciuperci și ulei. Valorile nutriționale sunt estimate, iar ...
Cheesy Baguette with Carrots
This meal consists of two slices of baguette topped with beef and melted cheese, served with a side ...
Iaurt cu ovaz si chia
Un mic dejun echilibrat cu iaurt slab, fibre din ovaz si chia, si indulcit natural cu miere, oferind...
Whey 100 choklad
Whey 100 chokladsmak från Star Nutrition innehåller 37g protein per portion, låg fetthalt och socker...
Kanapki z pasztetem i czekolada
Meal consists of 4 sandwiches with poultry pate and ketchup, 6 pieces of Schogetten chocolate, and a...
Salata
Salata bogată în proteine și fibre, cu grăsimi sănătoase din avocado. Conține zaharuri moderate din ...
Курица с рисом и огурцами
индейка с рисом и огурцами
Protein Snack Plate
This protein-rich snack plate features a banana, cottage cheese, two boiled eggs, kiwi slices, baby ...
rollos de sushi variados
Plato de sushi variado con rollos de salmón, aguacate, arroz, alga nori y cebolla frita. Sin mayones...
Grilled Chicken and Potatoes
This meal contains grilled chicken breast, grilled potatoes, and halloumi cheese. No visible sauces ...