High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Makaron z brokułami
Na zdjęciu widać makaron świderki z brokułami, serem i niewielką ilością oliwy. Wartości są oszacowa...
Pollo e fagiolini
Piatto semplice con petto di pollo e fagiolini. Valori stimati dall'immagine; ingredienti non chiara...
Proteinmjölkshake
Shake på 2 dl mellanmjölk och 35 g proteinpulver med hög proteinnivå och måttliga kolhydrater.
Protein Power Plate
This meal includes scrambled eggs, bacon, chicken drumsticks, steamed broccoli, and avocado. All vis...
Eggs and Wholegrain Toast
A protein-rich meal with eggs, wholegrain toast, and light cheese, providing balanced macros with mo...
2 Proteïne Boterhammen Ham Ei
A protein-rich sandwich meal with moderate carbs and high fat content, mainly from mayonnaise.
Ouă fierte cu șuncă și muștar
Această masă conține ouă fierte, șuncă de porc și o lingură de muștar. Valorile nutriționale sunt es...
Cotlet & panșetă porc
Porc (cotlet) cu panșetă: sursă ridicată de proteine, fără carbohidrați și fără zahăr; grăsimi moder...
Tikka Masala (Large)
Large serving of chicken tikka masala with a creamy tomato-spice sauce; higher in protein and fats d...
Wrap et pâtes aux haricots
Ce repas comprend un wrap de blé complet et un plat de pâtes fusilli avec des haricots verts, de la ...
Arroz, Feijão e Costelinha
Meal with whole grain rice, cooked beans, and grilled pork ribs offering a balanced plate high in pr...
Avocado & Cottage Cheese Salad
A nutritious salad featuring avocado, protein-rich cottage cheese, eggs, and tomatoes balanced with ...
Салат з креветкою та гарніром
На тарілці салат з листям салату, помідорами чері, вареним яйцем, креветкою, сухариками, сиром парме...
Pierś z indyka z ziemniakami i warzywami
Danie zawiera 200 g piersi z indyka, 170 g gotowanych ziemniaków i 250 g warzyw (marchew, groszek, k...
Poulet Wraps César
Deux wraps contenant 100g de poulet, salade, tomates cerises et sauce césar, apportent une bonne sou...
Kurczak z warzywami i ziemniakami
Zbilansowany posiłek składający się z 230 g grillowanej piersi z kurczaka, 250 g ziemniaków oraz 320...
Steak, Potato, Camembert & Tomato
A balanced meal with high protein from steak and camembert, moderate carbs from potatoes and tomatoe...
Pollo con arroz
Comida compuesta por 200 gramos de pollo y 200 gramos de arroz, rica en proteínas y carbohidratos co...
Salade poulet pané
Ce repas contient une salade avec du poulet pané, des légumes frais, des boules de mozzarella, et un...
Filé mignon com batata e salada
Meal with protein-rich filé mignon grilled in butter, moderate carbs from potato and vegetables, and...
Costilla con arroz y ensalada
A balanced meal featuring protein-rich beef ribs, moderate carbs from rice, and vitamins from tomato...
Carne moída, arroz e ovos
A refeição contém carne moída com cebola, arroz branco e ovos cozidos. Os valores nutricionais da ce...
Maxi Best Of Mac Do Meal
A high calorie fast food meal with multiple burgers, fries, and dessert, providing substantial prote...
ثلاث معجنات جبنة متوسطة
ثلاث معجنات بحجم متوسط محشوة بالجبنة البيضاء، تحتوي على سعرات حرارية ومكونات متوازنة من البروتين وال...