High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pavo plancha con cherry
Comida alta en proteína magra (pavo) con carbohidratos y azúcar naturales moderados por el tomate ch...
Protein Power Plate
This meal includes scrambled eggs, bacon, chicken drumsticks, steamed broccoli, and avocado. All vis...
Eggs with Wholegrain Bread & Cheese
A protein-rich meal of 4 eggs, 2 wholegrain bread slices, and 2 cheese slices providing balanced mac...
Ethiopian Tibs with Injera
This meal consists of Ethiopian-style beef tibs served with injera (teff flatbread). The beef provid...
Bacon Cream Cheese Tart
A rich and savory tart made with crispy bacon, creamy cooking cream, flaky puff pastry, eggs, and gr...
Rice Stuffed Meat Bites
Lunch of 10 rice and minced meat stuffed bites (adjusted to 20g each) served with yoghurt and avocad...
Avocado & Cottage Cheese Salad
A nutritious salad featuring avocado, protein-rich cottage cheese, eggs, and tomatoes balanced with ...
Chicken, cheese, tomato plate
This meal includes roast chicken, fresh tomatoes, cheese, and salami. All visible ingredients are in...
Prato brasileiro completo
Prato típico brasileiro com filé de frango grelhado, ovos fritos, arroz branco, feijão carioca, faro...
Салат з креветкою та гарніром
На тарілці салат з листям салату, помідорами чері, вареним яйцем, креветкою, сухариками, сиром парме...
Hamburgers végétal & poulet BBQ
Deux hamburgers composés d'un steak végétal bœuf, un steak végétal poulet avec sauce barbecue, pain ...
Pierś z indyka z ziemniakami i warzywami
Danie zawiera 200 g piersi z indyka, 170 g gotowanych ziemniaków i 250 g warzyw (marchew, groszek, k...
Twaróg chudy Delikate
Produkt to chudy twaróg Delikate, 250g. Wartości odżywcze: 215 kcal, 45g białka, 9g węglowodanów, 0g...
Filets de maquereau grillés nature
Ce plat se compose de 200g de filets de maquereau grillés sans ajout d'ingrédients. Riche en protéin...
Bife con arroz y cebolla
Un plato con un bife de carne de 200gr acompañado de unos 200gr de arroz y cebolla, con alto conteni...
Vegetable bean stew
This is a vegetable bean stew containing edamame beans, eggplant, onion, olive oil, and carrot. All ...
Batido de Proteína Completo
Batido de proteína con alto contenido proteico, moderado en carbohidratos y grasas provenientes de l...
Steak, Potato, Camembert & Tomato
A balanced meal with high protein from steak and camembert, moderate carbs from potatoes and tomatoe...
Costilla con arroz y ensalada
A balanced meal featuring protein-rich beef ribs, moderate carbs from rice, and vitamins from tomato...
Pollo con arroz
Comida compuesta por 200 gramos de pollo y 200 gramos de arroz, rica en proteínas y carbohidratos co...
Nudeln mit Fleischsoße
Dieses Gericht besteht aus einer großzügigen Portion Bandnudeln mit Rinderhackfleisch, Tomatensauce,...
Yumurtalı karışık omlet
Bu tabakta yumurta, sucuk ve tereyağı ile yapılmış bir omlet var. Malzemelerin miktarları ve besin d...
ثلاث معجنات جبنة متوسطة
ثلاث معجنات بحجم متوسط محشوة بالجبنة البيضاء، تحتوي على سعرات حرارية ومكونات متوازنة من البروتين وال...
Katsu curry noodles bowl
This meal contains breaded fried chicken cutlet, ramen noodles, beef curry stew, and liver stew (5 p...