High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Skyr & Muesli with Rice Cakes
Healthy snack with high protein skyr, fiber-rich muesli and rice cakes, lightly sweetened with honey...
Äggröra med yoghurt
Måltiden verkar innehålla äggröra, naturell yoghurt i glas, valnötter och osötat te. Näringsvärdena ...
Grönsakstallrik med ägg & färs
Måltiden består av blandade grönsaker, keso, kokt ägg, rödbetor, pumpakärnor, picklad rödlök och soj...
Uovo con Tonno e Piselli
Un pasto bilanciato con uova, tonno e piselli che offre un buon apporto proteico, moderati carboidra...
Poulet, riz et légumes
Ce plat contient du blanc de poulet, du riz blanc et une ratatouille de légumes en sauce tomate. Les...
Linzenstoof en kiptoast
Deze maaltijd bestaat uit een kom linzenstoofpot en stukjes kipfilet op stokbrood met roomkaas. De v...
Somon cu legume și brânză
Farfuria conține somon la grătar, roșii proaspete, brânză telemea, yam (ignamă), ardei verde și sos ...
Vegetarisk lunch med bröd
Tallriken innehåller bröd med smör, blomkål i sås, spenatgratäng, blandade bönor, oliver, ruccola, v...
Chicken stir-fry salad
A healthy chicken stir-fry with bell peppers, onions, and a side of fresh lettuce. Olive oil used fo...
Paste cu pui la caserolă
Această caserolă conține paste cu piept de pui, sos de roșii și puțin ulei. Valorile pentru zahăr și...
Wraps with fries and salad
This meal includes two grilled tortilla wraps with chicken filling, a side of baked sweet potato fri...
Pollo a la plancha con tomate
Plato sencillo de pechuga de pollo a la plancha con tomate fresco en cubos y un poco de aceite de ol...
Ziemniaki z wołowiną i marchewką
Posiłek składa się z puree ziemniaczanego, duszonych żeberek wołowych i tartej marchewki. Wartości o...
креветки с пастой
Блюдо состоит из спагетти с креветками в сливочном соусе, с добавлением шпината, помидоров черри и с...
Grilled beef rib with salad
This meal consists of a grilled beef rib with a side of mixed salad (greens, tomato, cucumber, pomeg...
Sauerkraut fish soup with rice
This meal is a sauerkraut fish soup with rice, made with lean white fish, sauerkraut, spices, and wh...
Pui cu castraveți murați
Farfuria conține două bucăți de pulpe de pui gătite (aprox. 120g), castraveți murați (aprox. 60g) și...
Poulet rôti et sauce
Le plat contient du blanc de poulet rôti et une portion de sauce tomate. Les valeurs pour les légume...
Omelette and Bread Plate
This meal includes an omelette, feta cheese, a piece of sweet potato, and whole wheat pita bread. Nu...
Stuffed squash with cheese
This meal consists of acorn squash halves stuffed with ground beef and topped with melted cheddar ch...
Pasta mit Hähnchen
Eine Portion Muschelnudeln mit Hähnchenbrust, Tomatensauce, Brokkoli und etwas Olivenöl. Einige Nähr...
тушеная капуста с мясом и рисом
Блюдо состоит из тушеной капусты с морковью и колбасой, тушеного мяса и вареного белого риса. Некото...
Eggs, sausage, toast
This meal contains fried eggs, sausage, whole wheat toast, and butter. All visible ingredients are i...
Köttfärssås med spaghetti
En klassisk svensk köttfärssås med spaghetti, kikärtor, tomatsås och lök. Värden för vissa ingredien...