High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
tortilla de patatas
Tortilla de patatas tradicional hecha con patatas, huevos y aceite de oliva. Los valores de azúcar y...
Havregrynsgröt med frukt
En näringsrik frukost med havregrynsgröt, blåbär, proteinpulver, banan, avokado och mjölk. Värden fö...
Spaghetti z mięsem i serem
Danie to spaghetti z mięsem mielonym, sosem pomidorowym i serem żółtym. Wartości odżywcze oszacowane...
Kahvaltı tabağı ve yoğurt
Görüntüde haşlanmış yumurta, hindi füme, salatalık, domates, tam buğday ekmek, yoğurt, ananas, porta...
Chicken with fried rice
This meal consists of fried rice and roast chicken. The nutritional values are estimated based on ty...
Grilled Chicken & Veggies
Grilled chicken breast with sautéed onions and green bell peppers, lightly cooked in oil. Some value...
Couscous au poulet
Plat composé de couscous, de poulet, de tomates et d'oignons. Certaines valeurs nutritionnelles sont...
Panerad fisk med pommes
Tallriken innehåller panerad fisk med pommes frites, majonnäs, kokt ägg, cocktailtomater, rostad pap...
плов с говядиной
Блюдо состоит из риса, говядины, моркови, лука, нута и растительного масла. Некоторые значения оцене...
Roast chicken with veggies
This meal consists of roast chicken, roasted zucchini, roasted yellow squash, and roasted orange wed...
Hearty Breakfast Plate
This plate includes scrambled eggs, whole grain bread, chicken sausages, potato patties, and a savor...
taco de pollo
Taco de pollo con tortilla de harina, pollo asado, guacamole, queso rallado, salsa de tomate y crema...
креветки с пастой
Блюдо состоит из спагетти с креветками в сливочном соусе, с добавлением шпината, помидоров черри и с...
Spicy ramen with egg and beef
This is a bowl of spicy ramen with coconut milk-based broth, ramen noodles, half a boiled egg, shred...
Курица с салатом
На тарелке куриное филе, руккола, помидоры черри и бальзамический соус. Значения для сахара и жиров ...
Arroz, feijão, carne e pão
Prato típico brasileiro com arroz branco, feijão carioca, carne assada e pão francês. Valores estima...
Desayuno energético
Desayuno compuesto por batido de proteína, banana, huevo cocido y ensalada de papas, zanahoria, guis...
Huevos con espinaca y jamón
A protein-rich meal with eggs, spinach, and fatty jamón ibérico, providing moderate carbs and health...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Grilled Meat, Potatoes, Salad
This meal includes grilled minced meat, a grilled patty, boiled potatoes, a mixed salad, and a slice...
Kebab Sandwich
Dies ist ein Kebab-Sandwich mit Pita-Brot, Hähnchenfleisch, Joghurt-Knoblauchsoße, Mayonnaise, Eisbe...
Ziemniaki z mięsem i surówką
Posiłek składa się z gotowanych ziemniaków, duszonej wieprzowiny, buraczków, surówki z kapusty i mar...
Omelette with Toast
Omelette made with 2 eggs, mozzarella and spring onions, served with two slices of whole grain toast...
Garnalen panini
Deze panini bevat garnalen, kaas, paninibrood, kruiden en een onbekende saus. De voedingswaarden van...