High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Desayuno proteico
Plato con jamón de pavo, aguacate, huevo cocido y requesón. Todos los valores son estimados visualme...
tortilla de patatas
Tortilla de patatas tradicional hecha con patatas, huevos y aceite de oliva. Los valores de azúcar y...
Havregrynsgröt med frukt
En näringsrik frukost med havregrynsgröt, blåbär, proteinpulver, banan, avokado och mjölk. Värden fö...
Meatballs with bread and salad
Meal includes beef meatballs, white bread, coleslaw salad, and a small amount of butter. Some values...
Arroz, frango e salada
Prato composto por arroz com feijão, frango assado e salada de alface, tomate e cebola com azeite. V...
Bagel Breakfast Plate
This meal includes two boiled eggs, a whole wheat bagel with cream cheese, hash browns, a veggie sau...
Arroz, carne e legumes
Prato composto por arroz integral, carne cozida desfiada com batatas, omelete com tomate, legumes va...
Chicken buckwheat bowl
This meal contains chicken drumstick, buckwheat, carrot, onion, herbs, yogurt sauce, bell pepper, an...
Panerad fisk med pommes
Tallriken innehåller panerad fisk med pommes frites, majonnäs, kokt ägg, cocktailtomater, rostad pap...
Egg toast with milk
Meal includes two slices of whole wheat toast topped with cheese and boiled egg slices, served with ...
Mic dejun cu ouă și brânză
Această masă conține ou prăjit, cartofi copți, măsline verzi și brânză de vaci. Valorile pentru zahă...
Carne guisada con plátano
Plato con carne de res guisada, plátano maduro frito, aguacate, zanahoria y calabacita cocidas. Algu...
Fish, beans, salad & mash
This meal includes baked fish, baked beans, a fresh salad (lettuce, tomato, onion, pepper), mashed p...
креветки с пастой
Блюдо состоит из спагетти с креветками в сливочном соусе, с добавлением шпината, помидоров черри и с...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Pasta mit Soße und Hähnchen
Das Gericht besteht aus Spiralnudeln mit Bratensoße, paniertem Hähnchen und etwas Ketchup. Die Nährw...
Grilled Meat & Veg Plate
A balanced meal with grilled beef, chicken breast, roasted potatoes, mixed vegetables, broccoli, pic...
Kylling med ris og salat
Måltidet består av stekt kyllinglår, kokt hvit ris og en frisk salat med isbergsalat, paprika, agurk...
Fyllda grönsaker med kött
Måltiden består av lammkött, fylld aubergine med ris och grönsaker, friterad potatisboll, yoghurt, p...
Somon cu orez și legume
Farfurie cu somon la grătar, orez cu legume (broccoli, ardei, ciuperci, morcov, ceapă) și sos alb. V...
Pizza Margherita
Pizza Margherita surgelée avec pâte, sauce tomate, mozzarella et un filet d'huile d'olive. Certaines...
Frango com purê e salada
Prato composto por frango grelhado com brócolis, purê de batata, salada de cenoura, alface, tomate, ...
Oxfilé med potatismos
Rätten innehåller oxfilé, potatismos, grönpepparsås, grönsallad, gröna bönor och en gratinerad tomat...
Burger au fromage
Ce burger au fromage contient un pain sésame, un steak haché de boeuf, du fromage cheddar et une sau...