High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Oats Power Bowl
A high-protein, moderate-carb meal featuring oats, milk, and protein powder, enhanced with healthy f...
Schab z ryżem i warzywami
Posiłek zawiera 150 g schabu wieprzowego, 200 g białego ryżu i 250 g mieszanki warzywnej. Zbilansowa...
Chinese bami
Chinese bami met noedels, hamblokjes, doperwten en ei. Voedingswaarden zijn geschat op basis van zic...
Desayuno con huevo y cereal
El plato contiene dos rebanadas de pan blanco con dos huevos fritos y chía encima, acompañado de un ...
Yumurtalı Et Kavurması
Bu tabakta yumurta ve kavurma et karışımı yer almakta. Malzemeler tahmini miktarlara göre analiz edi...
Yumurtalı pastırma
Bu tabakta yumurta, pastırma ve az miktarda tereyağı ile yapılmış bir kahvaltı yemeği var. Karbonhid...
Grön smoothie
Denna smoothie innehåller banan, havregryn, spenat, mandelmjölk och jordnötssmör. Vissa näringsvärde...
Plato mixto de carnes y verduras
El plato contiene verduras mixtas, bacalao cocido, muslo de pollo asado, ternera a la plancha y pan....
Grilled Chicken Plate
Meal includes grilled chicken breast, roasted potatoes, mixed vegetables, and a creamy rice side. Nu...
Cornetto
Cornetto vuoto, ricco di carboidrati e zuccheri, basso contenuto proteico e di grassi, snack energet...
Chicken Veggie Rice
A healthy meal with chicken breast, white rice, green beans, and broccoli. Nutritional values are es...
Pui pane cu cartofi wedges
Meal with baked breaded chicken breast, fried potato wedges, and a banana providing high protein, mo...
Ciolan cu cartofi gratinați
A hearty meal with roasted pork knuckle and cheesy au gratin potatoes, accompanied by a sweet lemona...
Riz et steak de bœuf
Un repas riche en protéines et glucides avec 500g de riz blanc et 150g de steak de bœuf, apportant 9...
Protein Rich Tuna Banana Yogurt
A balanced meal with high protein from eggs and tuna, moderate carbs from banana and yogurt, and low...
Kyckling med kikärtsgryta
Måltiden består av grillad kycklingbröst, kikärtsgryta med tomat, lök och kokosmjölk, bulgur och grö...
Bol de framboises fraîches
Ce bol contient environ 125 grammes de framboises fraîches. Toutes les valeurs nutritionnelles sont ...
Grilled Liver with Veggies
Two pieces of chicken breast served with stir fry vegetables.
Яйца с рисом и помидорами
На тарелке жареное яйцо, омлет, варёный белый рис и четыре помидора черри. Значения для сахара и нек...
havermout met kiwi
Een kom havermout met melk en stukjes gele kiwi. Waarden zijn geschat op basis van zichtbare ingredi...
Arroz con Sardina y Patacones
This meal combines rice, protein-rich sardines, fried patacones providing carbs and fats, and cheese...
Pui pane, ouă, varză, cașcaval
Masa conține piept de pui pane (200gr), două ouă fierte (100gr), varză fiartă (100gr) și cașcaval af...
Chicken Meatballs Salad & Steak
A balanced meal featuring lean protein from chicken meatballs and steak, fresh veggies with the toma...
Riz aux champignons
Un plat équilibré composé de riz blanc, de champignons sautés, de chou émincé et de bœuf, offrant un...