pan pita de masa madre con pollo
Nutritional Overview
Pan pita de masa madre con pollo a la plancha, queso mozzarella, vegetales, bacon, salsa de tomate, salsa de queso y chimichurri, con valores ajustados según las cantidades indicadas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 666 calories, pan pita de masa madre con pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! pan pita de masa madre con pollo provides 63g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), pan pita de masa madre con pollo is an excellent energy source for active individuals and athletes.
• High in fats (30g), pan pita de masa madre con pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. pan pita de masa madre con pollo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pollo a la plancha contributes 240 calories (36% of total calories).
• Protein sources: pan pita de masa madre, queso mozzarella, pollo a la plancha, bacon provide essential amino acids for muscle health.
• Energy sources: pan pita de masa madre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pan pita de masa madre
70gr
Protein: 6g
| Carbs: 36g
| Fat: 1g
queso mozzarella
25gr
Protein: 5g
| Carbs: 1g
| Fat: 4g
pollo a la plancha
180gr
Protein: 44g
| Carbs: 0g
| Fat: 6g
chimichurri
10gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
vegetales
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
bacon
15gr
Protein: 5g
| Carbs: 0g
| Fat: 8g
salsa de tomate
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
salsa de queso
15gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
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