High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Курица с булочками и салатом
Блюдо состоит из куриного мяса, двух булочек с кунжутом, салата из зелени с тунцом и овощей на пару....
Egg Tuna Sandwich & Banana
Meal includes 4 boiled eggs, canned tuna with peanut butter on white bread, and a banana. Nutritiona...
Shake cu iaurt
Valorile nutriționale sunt aproximative, iar zahărul nu este specificat, deci este setat la 0. Ingre...
Faux Filet with Fries & Pepper Sauce
A grilled faux filet steak served with a moderate portion of crispy French fries and a creamy pepper...
Sándwich de huevo plancha y pavo
Sándwich con pan integral, huevos a la plancha, dos porciones de carne de pavo y kétchup sin azúcar....
Stekt torsk med ris och sallad
A balanced meal with high protein from cod and crispbread, moderate carbs from rice and vegetables, ...
Cassoulet Poulet Saucisse
A traditional French cassoulet featuring chicken thigh, pork sausage, and white beans, rich in prote...
Pechuga con papa y atún
Comida rica en proteínas con pechuga de pollo, carbohidratos en papa y grasas saludables del atún en...
Two Apples (Small & Big)
Two apples, one small (150g) and one big (400g), provide a low-fat, high-carb snack rich in natural ...
Kycklingschnitzel med tillbehör
A meal consisting of protein-rich chicken schnitzel, carbohydrate-rich mashed potatoes, fresh mixed ...
Fleisch Nudeln & Sushi
A mixed meal with meat, pasta, and sushi, providing balanced protein and carbohydrates with moderate...
Ensalada de atún y aguacate
Ensalada compuesta por atún, aguacate, tomate cherry, cebolla y mayonesa. Los valores son estimados ...
бульон с говяжьей голенью
Бульон с говяжьей голенью, приправленный сушёной зеленью, солью и перцем. Некоторые значения оценены...
Milanesa Napolitana y Calabaza
Milanesa napolitana with cheese and tomato sauce combined with oven-roasted pumpkin provides a balan...
Kyckling med grönsaker
En balanserad måltid med grillad kyckling, keso, kokta grönsaker, sallad och fetaost. Vissa näringsv...
Couscous Algérienne Poulet
Couscous algérienne with chicken thigh provides a balanced meal rich in protein from the chicken, ca...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Côte de porc purée épinard
Plat composé d'une côte de porc riche en protéines et lipides, accompagnée d'une purée de pommes de ...
Spaghetti poulet champignons
A balanced pasta dish with chicken, mushrooms, tomato sauce, creamy dairy, and cheese, providing hig...
Ardei umpluți cu dorada și salată
Two stuffed bell peppers with grilled dorada fish and a fresh red cabbage salad, providing high prot...
Chicken with Sides
This meal includes grilled chicken breast, mashed potatoes, pickles, lemon, whole grain bread, apple...
Rice and Tarka Dahl with Chicken
A balanced meal consisting of steamed rice, protein-rich tarka dahl, and lean chicken breast, provid...
Chivo asado con pan
Plato compuesto por chivo asado (180gr), pan tipo pizza (80gr), tomate (30gr) y queso (20gr). Rico e...
6 Baked Philadelphia Rolls & Pizza
Meal consists of 6 baked Philadelphia sushi rolls and one slice of Margherita pizza, providing moder...