spuntino proteico
Nutritional Overview
Spuntino proteico con bevanda proteica al latte aggiornata a 350 gr e 190 calorie, whey isolate al cacao e pomelo; ricco di proteine, con carboidrati moderati e grassi molto bassi.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• spuntino proteico contains 455 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! spuntino proteico provides 63g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), spuntino proteico is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, spuntino proteico is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! spuntino proteico is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bevanda proteica al latte contributes 190 calories (42% of total calories).
• Protein sources: bevanda proteica al latte, proteine del siero gusto cacao, pomelo provide essential amino acids for muscle health.
• Energy sources: bevanda proteica al latte, pomelo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bevanda proteica al latte
350gr
Protein: 33g
| Carbs: 11g
| Fat: 1g
proteine del siero gusto cacao
35gr
Protein: 27g
| Carbs: 3g
| Fat: 1g
pomelo
350gr
Protein: 3g
| Carbs: 30g
| Fat: 0g
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