Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Гречка с тунцом
Питательный прием пищи: высокий белок за счет протеина и тунца, гречка дает углеводы и клетчатку; жи...
Breakfast with eggs, cheese & chicken
A protein-rich breakfast featuring whole grain bread, cheese, chicken breast, and eggs, providing ba...
Arroz, Feijão e Frango Grelhado
Meal with good protein content from chicken and beans, moderate carbs mainly from brown rice and bea...
Poulet, riz, fruits, yaourt
Ce repas comprend du blanc de poulet grillé, du riz à la sauce tomate, une banane, une pomme, un yao...
Kurczak z warzywami i ziemniakami
Posiłek składa się z grillowanej piersi z kurczaka, gotowanych ziemniaków oraz mieszanki warzyw (mar...
Beetroot Juice
This appears to be a fresh beetroot juice, likely containing beetroot, apple, and lemon juice. All v...
Kokta ägg på fat
Rätten består av kokta ägg, uppskattningsvis 8 stycken (ca 400g totalt). Näringsvärden för kolhydrat...
Cotlet cu paine si oua
Meal rich in protein with moderate fat and carbohydrate content, combining smoked pork chop, whole g...
Rice Stuffed Meat Bites
Lunch of 10 rice and minced meat stuffed bites (adjusted to 20g each) served with yoghurt and avocad...
Bistec con puré y verduras
El plato incluye bistec de res sin grasa, puré de papas y verduras asadas. La reducción de grasa mej...
Pollo, huevos y arepa
El plato contiene pechuga de pollo a la plancha, huevos cocidos con yema blanda y una arepa de maíz....
Chicken Pasta with Veggies
Сбалансированный прием пищи с высоким содержанием белка, умеренным количеством углеводов и низким со...
Завтрак и обед с фруктами
Завтрак с блинчиками и черным чаем, обед включает овощной суп, говяжьи фрикадельки и свежие фрукты с...
Curcan, dovleac, varză roșie
Această masă conține piept de curcan tocat, dovleac copt și varză roșie murată. Valorile nutrițional...
Kurczak z warzywami i puree
Zbilansowany posiłek składający się z 200 g piersi z kurczaka, 250 g warzyw (marchew, brokuł, kalafi...
Protein-Packed Nutty Oats
A nutrient-dense meal combining oats, mixed nuts, and protein powder providing high protein and heal...
Tavuklu Sebzeli Pilav
Diese Mahlzeit besteht aus 160g Hähnchenbrust, 100g ungekochtem Langkornreis, 100g Brokkoli, Karotte...
Kurczak z warzywami i ziemniakami
Zbilansowany posiłek składający się z 230 g grillowanej piersi z kurczaka, 250 g ziemniaków oraz 320...
Poisson, avocat et salade
Plat composé d'un filet de poisson cuit aux herbes, accompagné de salade frisée et de tranches d'avo...
Filé mignon com batata e salada
Meal with protein-rich filé mignon grilled in butter, moderate carbs from potato and vegetables, and...
Crémant & Fresh Fig Snack
A balanced meal combining protein-rich sardines and cheeses with complex carbs from whole flour and ...
Poulet et Gratin Choufleur
A balanced meal of 200g chicken and 300g cauliflower gratin providing high protein with moderate car...
Canard rôti avec pomme de terre
A roasted duck meal paired with potatoes providing high protein, moderate carbs, and fats primarily ...
Poulet pané gratiné
Gratin composé de poulet pané, pommes de terre, fromage râpé et oignon. Les valeurs pour le sucre et...