High-Protein Recipes

Protein-rich recipes perfect for muscle building, weight management, and staying full longer.

5,368 recipes found • Page 31 of 269
Power-Frühstücks-Protein-Pfanne

Power-Frühstücks-Protein-Pfanne

Diese herzhafte Frühstückspfanne kombiniert klassisch-deutsche Aromen mit proteinreichen Zutaten – perfekt für einen ene...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
610
Calories
40g
Protein
45g
Carbs
29g
Fats
★ 4.8/5 Rating
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Grillowana pierś z kurczaka z warzywami i kaszą bulgur

Grillowana pierś z kurczaka z warzywami i kaszą bulgur

Lekka i sycąca kolacja inspirowana klasyczną kuchnią, która wspiera Twój cel redukcji masy ciała. Idealna po treningu – ...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
510
Calories
40g
Protein
60g
Carbs
11g
Fats
★ 4.7/5 Rating
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Lean Herb-Crusted Chicken with Roasted Vegetables

Lean Herb-Crusted Chicken with Roasted Vegetables

A flavorful, classic dinner combining lean chicken breast with vibrant roasted vegetables, designed for satisfying weigh...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
380
Calories
40g
Protein
22g
Carbs
14g
Fats
★ 4.6/5 Rating
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Grilled Lemon-Herb Chicken with Roasted Vegetables

Grilled Lemon-Herb Chicken with Roasted Vegetables

A satisfying, flavor-packed classic dinner tailored for weight loss, featuring juicy chicken breast marinated in lemon a...

40 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
420
Calories
40g
Protein
31g
Carbs
15g
Fats
★ 4.7/5 Rating
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Bowl de pollo a la plancha con arroz integral y verduras frescas

Bowl de pollo a la plancha con arroz integral y verduras frescas

Un almuerzo clásico, equilibrado y nutritivo, ideal para mantener tu energía y ayudarte a sentirte mejor en tu cuerpo. P...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
540
Calories
40g
Protein
64g
Carbs
13g
Fats
★ 4.7/5 Rating
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Ελαφριά Σαλάτα Κοτόπουλου με Quinoa

Ελαφριά Σαλάτα Κοτόπουλου με Quinoa

Αυτή η νόστιμη και διατροφικά ισορροπημένη σαλάτα, εμπνευσμένη από την κλασική διατροφή, συνδυάζει το άπαχο κρέας με πλο...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
500
Calories
40g
Protein
50g
Carbs
15g
Fats
★ 4.5/5 Rating
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Gegrillte Hähnchenbrust mit Quinoa-Salat

Gegrillte Hähnchenbrust mit Quinoa-Salat

Ein leichter, proteinreicher Salat, der perfekt zu deinem Ziel passt, Gewicht zu verlieren und gleichzeitig gesünder zu ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
550
Calories
40g
Protein
50g
Carbs
15g
Fats
★ 4.5/5 Rating
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Leichte Hähnchen-Gemüse-Pfanne

Leichte Hähnchen-Gemüse-Pfanne

Eine farbenfrohe, sättigende und kalorienbewusste Mahlzeit, die klassische Küche mit frischem Gemüse und magerem Hähnche...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
40g
Protein
18g
Carbs
12g
Fats
★ 4.7/5 Rating
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Grillad Kycklingsallad med Avokado och Quinoa

Grillad Kycklingsallad med Avokado och Quinoa

En hälsosam och mättande sallad med grillad kyckling, avokado och quinoa, perfekt för en balanserad lunch.

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
600
Calories
40g
Protein
50g
Carbs
25g
Fats
★ 4.7/5 Rating
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Kyckling med Rostade Grönsaker och Quinoa

Kyckling med Rostade Grönsaker och Quinoa

En näringsrik och lättlagad måltid som kombinerar saftig kyckling med färgglada rostade grönsaker och fluffig quinoa, pe...

35 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
550
Calories
40g
Protein
50g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Gegrilltes Hähnchen mit Quinoa und Gemüse

Gegrilltes Hähnchen mit Quinoa und Gemüse

Ein ausgewogenes und einfach zuzubereitendes Gericht, das perfekt für dein Ziel ist, Gewicht zu verlieren und gleichzeit...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
500
Calories
40g
Protein
45g
Carbs
15g
Fats
★ 4.8/5 Rating
View Recipe
Piept de pui la grătar cu legume sote și orez integral

Piept de pui la grătar cu legume sote și orez integral

O cină clasică, sățioasă și echilibrată, perfectă pentru obiectivul tău de a slăbi și a mânca mai sănătos. Piept de pui ...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
480
Calories
40g
Protein
55g
Carbs
10g
Fats
★ 4.7/5 Rating
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Pollo Cremoso con Champiñones y Puré de Papas

Pollo Cremoso con Champiñones y Puré de Papas

Un plato clásico y reconfortante, ideal para aumentar de peso de forma saludable con ingredientes tradicionales y ricos ...

35 min
Cook Time
1
Serving
medium
Difficulty
dinner
Type
690
Calories
40g
Protein
70g
Carbs
27g
Fats
★ 4.7/5 Rating
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Grilled Chicken Quinoa Bowl

Grilled Chicken Quinoa Bowl

A nutritious and balanced bowl featuring tender grilled chicken, fluffy quinoa, and a mix of fresh vegetables, perfect f...

35 min
Cook Time
3
Servings
easy
Difficulty
lunch
Type
700
Calories
40g
Protein
60g
Carbs
20g
Fats
★ 4.8/5 Rating
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Klassisk Kyckling Alfredo med Pasta

Klassisk Kyckling Alfredo med Pasta

En rik och krämig pastarätt med saftig kyckling, perfekt för att hjälpa dig bygga muskler och nå dina viktmål.

35 min
Cook Time
2
Servings
medium
Difficulty
lunch
Type
800
Calories
40g
Protein
90g
Carbs
30g
Fats
★ 4.5/5 Rating
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Kycklingfilé med quinoa och grönsaker

Kycklingfilé med quinoa och grönsaker

En näringsrik och lågkalorimåltid med saftig kyckling, proteinrik quinoa och färska grönsaker - perfekt för viktminsknin...

40 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
600
Calories
40g
Protein
60g
Carbs
20g
Fats
★ 4.8/5 Rating
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Klassisk Kycklingpasta med Krämig Sås

Klassisk Kycklingpasta med Krämig Sås

En näringsrik och smakrik klassisk kycklingpasta perfekt för att stödja din viktökning och ett starkare välmående.

35 min
Cook Time
3
Servings
medium
Difficulty
lunch
Type
700
Calories
40g
Protein
85g
Carbs
25g
Fats
★ 4.7/5 Rating
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Pollo alla Griglia con Insalata di Quinoa e Verdure

Pollo alla Griglia con Insalata di Quinoa e Verdure

Un pasto equilibrato ricco di proteine, carboidrati complessi e verdure fresche, perfetto per mantenere la tua energia e...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
600
Calories
40g
Protein
70g
Carbs
20g
Fats
★ 4.5/5 Rating
View Recipe
Piept de pui la grătar cu salată de legume crocante

Piept de pui la grătar cu salată de legume crocante

O cină gustoasă și ușoară care combină pieptul de pui la grătar cu o salată plină de vitamine, perfectă pentru un bărbat...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
340
Calories
40g
Protein
15g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Energieke Kip-Quinoa Lunch Bowl

Energieke Kip-Quinoa Lunch Bowl

Een lichte maar vullende lunch met gegrilde kip, quinoa en kleurrijke groenten. Deze uitgebalanceerde bowl past goed bin...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
512
Calories
40g
Protein
40g
Carbs
20g
Fats
★ 4.6/5 Rating
View Recipe

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