High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pol Pork with Cheese Cauliflower
A rich meal of pork paired with cheese-gratinated cauliflower, high in protein and fats with moderat...
Typical Day: Rotti, Amlate & Curry
Daily meals include rotti and amlate for breakfast and dinner, featuring moderate protein and carbs ...
Chicken Rice with Potato Salan
A balanced meal of white rice served with protein-rich chicken and potato salan cooked in ghee, prov...
Pannbiff med lök
Pannbiff med lök is a traditional meat dish rich in protein and fats, accompanied by moderate carboh...
Tavuk döner ve pilav
Bu öğün tavuk döner, patates kızartması, pirinç pilavı ve cacıktan oluşmaktadır. Bazı içeriklerin be...
Fresh Tilapia Fish
Fresh tilapia fish, a high-protein and low-fat seafood option, ideal for a healthy diet.
Roast Chicken with Veggies
A nutritious meal consisting of roasted chicken breast, roasted beets, carrots, mushrooms, and brocc...
Grilled Fish
A grilled fish dish with crispy skin and tender white flesh, providing a high-protein and low-carb m...
Revuelto de pollo y champiñones
Plato nutritivo con pollo desmenuzado revuelto con huevo, acompañado de champiñones salteados, guaca...
Pescado con arroz
Un plato balanceado de pescado con arroz, acompañado de un poco de aceite de oliva.
Gebratenes Fleisch
Ein einfaches Gericht mit gebratenem Fleisch, das reich an Proteinen ist und wenig Kohlenhydrate ent...
Roast Meat with Potatoes
A meal consisting of slow-cooked roast meat with crispy roasted potatoes, providing a balanced mix o...
Porc à la moutarde
Un plat savoureux de porc à la moutarde accompagné de tagliatelles, de carottes et de persil frais.
Air Fried Chicken
Air-fried chicken leg quarters with a crispy, golden-brown skin, seasoned with herbs and spices.
Grilled Beef with Cheese
A protein-rich meal consisting of grilled beef steak with a side of cheese, providing a balanced mix...
Egg and Bacon Wrap
A protein-rich meal consisting of eggs, bacon, and a tortilla wrap, providing a balanced mix of macr...
Pâtes au saumon et poireaux
Un plat de pâtes au saumon, poireaux et Boursin, riche en protéines et en glucides.
Grilled Chicken with Rice
A meal consisting of grilled chicken, white rice, fresh cucumber, cabbage, and chili sauce, providin...
Spaghetti aux haricots rouges
Un plat de spaghetti mélangé avec des haricots rouges, du poulet effiloché et accompagné de deux œuf...
Spaghetti steak œuf
Un plat composé de spaghetti complets, d'un steak haché grillé et d'un œuf frit, offrant un bon équi...
Pollo frito con tortillas
Plato con tortillas de maíz, pollo frito y aguacate, proporcionando una combinación de carbohidratos...
Kebab z frytkami
Danie składa się z frytek, mięsa kebab, sałaty, ogórka, cebuli oraz sosów: czosnkowego i ketchupu. N...
Pizza chèvre lardons
Pizza garnie de fromage de chèvre et de lardons, pesant 450g avec un Nutri-Score C.
Schabowy z frytkami
Danie składa się z panierowanego kotleta schabowego z pieczarkami i roztopionym serem, podanego z fr...