High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pol Pork with Cheese Cauliflower
A rich meal of pork paired with cheese-gratinated cauliflower, high in protein and fats with moderat...
Chicken Wrap with Avo & Cheese
A protein-rich chicken wrap balanced with healthy fats from avocado and mayo, fresh veggies, and mod...
Typical Day: Rotti, Amlate & Curry
Daily meals include rotti and amlate for breakfast and dinner, featuring moderate protein and carbs ...
piftie de porc
Această masă este o porție de piftie de porc, compusă din carne de porc fiartă și gelatină naturală....
Chicken Rice with Potato Salan
A balanced meal of white rice served with protein-rich chicken and potato salan cooked in ghee, prov...
Pannbiff med lök
Pannbiff med lök is a traditional meat dish rich in protein and fats, accompanied by moderate carboh...
Tavuk döner ve pilav
Bu öğün tavuk döner, patates kızartması, pirinç pilavı ve cacıktan oluşmaktadır. Bazı içeriklerin be...
Poisson grillé et légumes
Plat composé de poisson grillé accompagné de légumes variés (aubergine, carotte, poivron, chou-fleur...
Kip met groenten
Deze maaltijd bevat kipfilet, wortelen, broccoli en is mogelijk bereid met olijfolie. Geen zichtbare...
Pechuga con verduras
Plato saludable con pechuga de pollo cubierta de queso, acompañado de verduras salteadas y una porci...
Salade au jambon
Une salade fraîche composée de jambon, avocat, tomates cerises, champignons, poivrons jaunes et sala...
Boiled Eggs with Toast
A protein-rich meal consisting of boiled eggs, toasted bread, and cheese, garnished with herbs.
Burger avec frites
Un burger de poulet avec du fromage accompagné de frites croustillantes et du ketchup.
Pollo con arroz y frijoles
Plato con pechuga de pollo asada, arroz rojo y frijoles refritos, acompañado de una bebida refrescan...
Tonfisksallad med ägg
En enkel och näringsrik måltid med tonfisk, kokta ägg, riven morot och majonnäs.
Milanesa con tomate
Plato con milanesa empanizada y rodajas de tomate, acompañado de pan rallado.
Kotlet schabowy z ziemniakami
Tradycyjny polski obiad składający się z panierowanego kotleta schabowego, gotowanych ziemniaków ora...
Chicken Sandwich
A chicken sandwich with a grilled chicken thigh, fresh tomato slices, and yogurt-based sauce on a bu...
Fried Eggs and Sausages
A high-protein meal consisting of fried eggs and pan-fried sausages, providing a rich source of fats...
kotlety schabowe
Smażone kotlety schabowe panierowane w bułce tartej i jajku, przygotowane na oleju.
Schabowy z frytkami
Danie składa się z panierowanego kotleta schabowego z pieczarkami i roztopionym serem, podanego z fr...
Pizza chèvre lardons
Pizza garnie de fromage de chèvre et de lardons, pesant 450g avec un Nutri-Score C.
Grilled chicken breast cooked in a pan with minima...
Grilled chicken breast cooked in a pan with minimal oil, providing a high-protein, low-carb meal opt...
A meal consisting of cooked chicken and creamy pas...
A meal consisting of cooked chicken and creamy pasta, providing a balanced mix of protein, carbohydr...