High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Healthy Berry Skyr Müsli
A nutritious müsli combining high-protein Skyr with fiber-rich oats, antioxidant berries, healthy fa...
Carne con tomate y aguacate
Plato compuesto por carne de res, tomate y aguacate. Todos los ingredientes son visibles y las canti...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Ris med köttgryta
En portion med basmatiris och köttgryta innehållande nötkött, champinjoner, paprika och gräddsås. Vi...
Batata con queso y carne
Plato compuesto por batatas asadas rellenas de queso suizo, carne de res cocida, ensalada de hojas v...
Nouilles chinoises poulet coco
150g of Chinese noodles with peppers and 100g of chicken cooked in coconut provide a balanced meal r...
Mic dejun cu ouă, carne și salată
Această masă conține ouă prăjite cu ceapă, carne de pui la grătar, salată proaspătă cu roșii, castra...
Панирани пилешки филенца
Ястието съдържа три панирани пилешки филенца и малко количество майонезен сос. Някои стойности са пр...
Cartofi prăjiți cu coaste
O porție de cartofi prăjiți cu coaste de porc și cârnat afumat. Valorile pentru zahăr și unele ingre...
Prato brasileiro com frango
Prato típico brasileiro com arroz, feijão, frango grelhado, ovo cozido, salada de alface, beterraba,...
Grilled Chicken Salad Plate
A healthy plate with grilled chicken breast, cherry tomatoes, avocado, onion, and a drizzle of olive...
Eggs, sausage, crepes
The meal includes fried eggs with cheese, two sausages, and two plain crepes. Some values are estima...
Varkenshaas met zoete friet
Deze maaltijd bestaat uit varkenshaas, zoete aardappel friet, wortel, paprika, ui en een kleine hoev...
Pollo con plátano y aguacate
Este plato contiene pechuga de pollo sazonada, plátano maduro frito, guiso de vegetales y aguacate. ...
Herbed rice with chicken
The meal consists of cooked white rice mixed with a green herb sauce and served with grilled chicken...
Pizza au thon
Pizza au thon avec pâte, fromage, tomates cerises, poivrons verts, câpres et épices. Certaines valeu...
Boiled Eggs & Quail Eggs
The meal consists of one boiled chicken egg and five boiled quail eggs. Nutritional values are estim...
Dorada al horno con verduras
Plato de dorada al horno con patatas, zanahorias, tomate y un poco de aceite de oliva. Los valores s...
salmón con arroz blanco
El plato contiene salmón cocido y arroz blanco. No se observan otros ingredientes ni azúcares añadid...
Rice, beef, veg & broccoli
This meal contains white rice, beef steak, mixed vegetables (carrot, corn, green pepper, onion), and...
Kyckling med grönsaker
En näringsrik måltid med kycklingbröst, tomatsås, majs och rostade grönsaker som blomkål, rödbetor o...
Tuna and Anchovy Plate
This meal consists of canned tuna in oil and anchovies rolled with capers. It is high in protein and...
Rice with chicken & veggies
A balanced meal with yellow rice, grilled chicken, mixed vegetables, and a small portion of beef ste...
frytki z kurczakiem i sosem
Posiłek składa się z frytek ziemniaczanych, grillowanego kurczaka, sosu czosnkowego oraz sałatki war...