High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pollo con verduras y aguacate
Plato de pechuga de pollo salteada con zanahoria, calabacín, pimiento rojo, berenjena, cebolla, camo...
Salmon & Rice Cake Plate
This meal includes grilled salmon, rice cakes, a madeleine cake, cheese bread, and boiled artichoke....
Poulet et riz blanc
Ce plat simple contient du riz blanc cuit et du blanc de poulet rôti. Les valeurs pour le sucre sont...
Pomme de Terre vapeur et Boeuf
A balanced meal consisting of steamed potatoes providing complex carbs and lean beef strips offering...
Traditional Romanian Meal
A traditional Romanian meal featuring sarmale with smântână, bread with eggplant salad, sweet ginger...
Fish and rice plate
This meal includes fried fish, white rice, cooked greens with sauce, shredded meat stew, raw onion s...
Vietnamese beef noodle soup
This is a bowl of Vietnamese beef noodle soup (Bún bò Huế) with beef shank, rice noodles, beef meatb...
Salad with Tuna and Eggs
A balanced meal with high protein from eggs and tuna, moderate carbs from tomato and pomegranate, an...
Choucroute garnie
Plat composé de choucroute garnie avec saucisse, jambon fumé, poitrine de porc, pommes de terre, acc...
Pescado con verduras
Plato saludable compuesto por filete de pescado blanco a la plancha acompañado de champiñones, calab...
Chicken potato salad with bread
This meal includes chicken breast, potatoes, lettuce, a white bread roll, pickles, yogurt, and a sma...
Poulet sauce crème et riz
Un plat composé de riz blanc, de morceaux de poulet et d'une sauce à la crème. Les valeurs nutrition...
Курица с рисом и брокколи
Блюдо состоит из куриной грудки, брокколи и риса с овощами. Некоторые значения оценены приблизительн...
Arroz, Feijão e Bife com Salada
A balanced meal with rice and beans providing carbs and protein, steak adding high protein and fat, ...
Pollo asado con ensalada y plátano
El plato contiene pollo asado, ensalada mixta (lechuga, pepino, aceitunas, pan tostado), y plátano c...
Piept de pui cu cartofi dulci
Această masă conține piept de pui la grătar, cartof dulce copt și ardei gras roșu. Valorile nutrițio...
Biryani de frango com peito de frango grelhado e cebola
Prato composto por 120g de biryani de frango e 80g de peito de frango grelhado com cebola, acompanha...
Poulet Baguette Sandwich
A balanced sandwich with protein-rich chicken, fiber and vitamins from tomatoes and carrots, combine...
Arroz con carne guisada
Plato de arroz blanco con carne de res guisada y salsa. Los valores son aproximados y algunos ingred...
Jambon, frites et salade
Ce plat contient du jambon grillé, des frites, de la salade verte et une vinaigrette. Les valeurs nu...
Kycklingbiryani tallrik
En klassisk kycklingbiryani med basmatiris, kycklinglår, yoghurtsås (raita), färska grönsaker och to...
Pâtes au bœuf braisé
Plat composé de pâtes penne, bœuf braisé, carottes, poivrons verts et sauce. Certaines valeurs nutri...
Saumon et légumes variés
Un repas équilibré composé de saumon grillé, haricots verts, patate douce, aubergine grillée, riz au...
Rice & Taco Beef Bowl
A balanced dish with rice and seasoned ground beef, offering high protein and moderate carbs, enhanc...