High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Somon cu broccoli
Portie cu somon la gratar, broccoli si garnituri usoare de lamaie, morcov, ridiche si ceapa. Valoril...
Bananblåbärssmoothie
Krämig smoothie med banan, blåbär, mjölk, yoghurt och chiafrön. Näringsvärden är uppskattade utifrån...
Суджук + хлеб
Сытный набор: суджук (4 кусочка) с хлебом; высокая жирность и калорийность, умеренно белка, углеводо...
Kebab oignons-carottes
Kebab avec oignons et carottes, sauce blanche et Coca Zero. Plat plutôt calorique et riche en graiss...
Hausgemachte Spezle mit Zaziki
Hausgemachte Vollkorn-Spezle mit Ei, Speck, Butter und Zwiebeln, serviert mit fettarmem Zaziki aus S...
2 Grilled Sausages with Bread & Peanuts
A meal consisting of two grilled sausages with bread and peanuts, providing a high protein and fat c...
Piept de rață cu orez fiert
Piept de rață gătit în sânge cu orez fiert, bogat în proteine și grăsimi, cu aport moderat de carboh...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Гречка с яйцами и котлетами
Сбалансированное блюдо с высоким содержанием белка, умеренным количеством углеводов и жиров.
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Pollo empanizado con arroz
Plato compuesto por pechuga de pollo empanizada con semillas, servida sobre arroz blanco y acompañad...
Högt Protein Shake
A high-protein shake providing 40g protein, moderate carbs and fats, great for muscle recovery and e...
Högt protein shake
High-protein shake with whey powder, banana, skimmed milk, and peanut butter providing 40g protein a...
Carne con arroz y ensalada
Plato balanceado que incluye carne de res magra sin grasa, arroz blanco cocido y ensalada variada co...
Objad
Obiad z plackami ziemniaczanymi, polędwiczką i kiszonkami, bogaty w białko i błonnik, umiarkowany w ...
Macka med proteinbar
A balanced meal consisting of a sandwich and a protein bar, rich in protein and carbs, moderate in f...
Ozdeyka
Niskokaloryczny napój białkowy z mlekiem migdałowym, bogaty w białko, niski w tłuszcze i węglowodany...
Macarrão cremoso com camarão
Prato de macarrão cremoso com camarão, equilibrando proteínas e carboidratos com moderada quantidade...
Meat and Rice
A meal consisting of cooked beef and white rice providing a high amount of protein and carbohydrates...
10 Wings de Poulet
10 chicken wings with approximately 430 calories, rich in protein and fats, low in carbohydrates and...
Fläskytterfilé med potatis och öl
A meal consisting of pork tenderloin, fried potatoes with sauce, and a 33 cl strong beer, providing ...
Schnitzel med sallad och gratäng
En balanserad tallrik med panerad schnitzel, bearnaisesås, potatisgratäng, coleslaw, kokt potatis oc...
Bigmac Menü mit Mineralwasser
Big Mac Menü mit Pommes und Mineralwasser liefert ca. 880 kcal, 40g Protein, 97g Kohlenhydrate, 40g ...
Platou rece mixt
Platou rece cu iaurt grecesc, salată de vinete, cașcaval, creveți, ananas, salam uscat, cabanos, măs...