High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Arroz com peixe assado
Refeição com arroz misturado com carne moída e legumes, acompanhada de peixe assado com purê de bata...
Shake lait amande whey
Shake protéiné à base de lait d’amande, whey isolat et vanille: riche en protéines, glucides modérés...
pollo con aguacate y tomate
Plato saludable con pollo a la plancha, aguacate y tomate. Todos los valores son estimados visualmen...
Jajka, kanapka i pomidory
Na talerzu znajdują się cztery jajka (ok. 200g), kanapka z serem i szynką (ok. 120g) oraz pięć pomid...
Ton conservat simplu
Aceasta masă conține doar ton conservat, fără alte ingrediente vizibile. Valorile nutriționale pentr...
Skyr nature
Ce repas contient uniquement du skyr nature, riche en protéines, sans matières grasses. Les valeurs ...
Pâtes au steak et fromage
Ce plat contient des pâtes fusilli, un steak haché et du fromage râpé. Les valeurs nutritionnelles s...
Chokladkaka med yoghurt
Måltiden består av en bit chokladkaka och en skål grekisk yoghurt. Näringsvärden för socker är okänd...
Assiette quinoa jambon œufs
L'assiette contient du quinoa, du jambon de dinde, deux œufs au plat, du pain croustillant complet e...
Blandad tallrik med kött
Tallriken innehåller revbensspjäll, friterad kyckling, klyftpotatis, paprika, tomat, edamamebönor, s...
Pranzo
Pasto bilanciato con proteine elevate, carboidrati moderati e grassi contenuti, ricco di verdure e i...
Tavuklu Kabak ve Pilav
Bu öğün tavuk göğsü, kabak ve beyaz pirinçten oluşmaktadır. Malzemelerin besin değerleri tahmini ola...
Пилешко с ориз и яйца
Ястието съдържа пилешко филе, бял ориз и бъркани яйца. Всички стойности са приблизителни. Захарта е ...
Reis mit Gemüse und Crevetten
A balanced dish with rice, mixed vegetables, and shrimp, providing high protein, moderate carbs, and...
Chicken with Tahini & Cake
A meal combining protein-rich chicken with healthy fats from tahini, balanced by a sweet cake and su...
Steak, Eggs & Veggie Plate
This meal includes grilled pork steak, scrambled eggs, avocado, beetroot slices, red bell pepper, an...
Poulet pommes de terre
Ce repas contient du poulet, des pommes de terre, des haricots verts, du concombre, du yaourt, des m...
Feijão, Arroz, Patinho e Batata
A balanced meal with high protein from beef and beans, moderate carbs from rice and potato, low fat,...
Chicken Wrap with Avo & Cheese
A protein-rich chicken wrap balanced with healthy fats from avocado and mayo, fresh veggies, and mod...
Poulet rôti en baguette
A traditional roasted chicken sandwich with fresh salad and tomato, providing a balanced source of p...
Lasagna casalinga con ragù
Lasagna casalinga con ragù è un piatto ricco di proteine e grassi, con una buona quantità di carboid...
3 sarmale, pâine, corn cașcaval
A traditional Romanian meal with 3 sarmale high in protein and fat, a slice of bread providing carbs...
Conservă carne slabă porc
Aceasta este o conservă de carne slabă de porc fiartă. Valorile nutriționale sunt estimate pentru 12...
Platou rece mixt
Platou rece cu iaurt grecesc, salată de vinete, cașcaval, creveți, ananas, salam uscat, cabanos, măs...