High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
гречка с курицей и салатом
Блюдо состоит из варёной гречки с куриной грудкой, обжаренной с луком и морковью, и свежего салата и...
Eggs, cottage cheese & chia
A high-protein, moderate-fat meal with low carbs and sugar, featuring eggs, cottage cheese, chia see...
Carne con ensalada y verduras
Plato compuesto por carne de res asada, repollo crudo, cebolla salteada, zanahoria y papa cocidas, y...
Kyckling med grönsaker
Måltiden består av stekt kycklingbröst, blandade grönsaker (broccoli, paprika, morot) och en klick m...
Shrimp tofu broccoli stir fry
This meal contains shrimp, tofu, broccoli, egg, and a small amount of sauce. Some ingredient values ...
Grilled chicken with sauce
This meal consists of a grilled chicken thigh and a small portion of creamy sauce. The chicken provi...
Chicken butter rolls
Meal includes grilled chicken breast, white bread rolls, and butter. Estimated values based on visib...
Pâtes au poulet crémeux
Ce plat contient des pâtes, du poulet et de la crème. Les valeurs sont estimées, certains ingrédient...
Poulet, croquettes, épinards
Ce plat contient du blanc de poulet, des champignons, des croquettes de pommes de terre, des épinard...
Egg og kjøttdeig med ris
Måltidet består av kokte egg, hvit ris, kjøttdeig av storfe, vårløk og urter. Noen verdier er estime...
Frango com arroz e salada
Prato composto por frango cozido, arroz com legumes (ervilhas, cenoura) e salada mista com alface, b...
Shrimp with salad & bread
Meal includes seasoned cooked shrimp, flatbread, and a small cucumber-tomato salad. Some values are ...
Eggs, Greek Yogurt, Salad
This meal includes Greek yogurt, three boiled eggs with spices, and a fresh salad of cucumber and to...
Pollo con arroz integral
Plato de pechuga de pollo con arroz integral y un poco de aceite de oliva. No se observan otros ingr...
Eggs and Chicken Sandwich
This meal includes boiled egg whites with black pepper, a whole wheat chicken sandwich with tomato, ...
Tonbalıklı Yumurta
Bu tabakta ton balığı, yumurta, kiraz domates, yeşil soğan ve bir parça ekmek bulunmaktadır. Besin d...
Caesarsallad kyckling
En klassisk Caesarsallad med kyckling, parmesan, bacon, krutonger, rödlök och dressing. Vissa näring...
Frango, pepino e melão
Refeição composta por peito de frango grelhado, pepino fatiado, melão em pedaços e água. Valores est...
Plátano, atún y queso
El plato contiene plátano maduro asado, plátano cocido, queso fresco, atún en agua mezclado con cebo...
Bifteck
Un bifteck de boeuf grillé d'environ 150g, riche en protéines, sans glucides ni sucres ajoutés.
Prato brasileiro variado
Prato típico brasileiro com arroz, feijão, frango à parmegiana (frango empanado com queijo e molho d...
Wołowina z kluskami
Posiłek składa się z duszonej wołowiny, klusek śląskich, ogórka kiszonego i sosu pieczeniowego. Wart...
Poulet et légumes
Ce repas comprend du blanc de poulet, des pommes de terre, des carottes, des haricots verts, de la l...
Gebratene Udon-Nudeln
Eine Schüssel gebratene Udon-Nudeln mit Hähnchen, Weißkohl, Sojasprossen, Brokkoli und Sojasauce. Nä...