High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Avena con manzana, proteína, kiwi y 4 tiritas
Mezcla de avena, manzana, proteína en polvo y kiwi con 4 tiritas de tocino; alta en proteína, con ca...
Arroz com peixe assado
Refeição com arroz misturado com carne moída e legumes, acompanhada de peixe assado com purê de bata...
Breaded Cutlet Plate
Estimated meal appears to include a large breaded fried pork cutlet, roasted potato wedges, a small ...
Tavuk ve Yeşil Fasulye
Bu öğünde 150 gr tavuk göğsü ve 100 gr yeşil fasulye bulunuyor. Toplam kalori, protein, karbonhidrat...
Pollo, huevo y zanahoria
Comida compuesta por pechuga de pollo cocida, dos huevos cocidos, zanahoria rallada, papa cocida y p...
Kyckling med sallad och potatis
Måltiden består av stekt kycklingbröst, grönsallad med balsamvinäger, potatissallad med gräslök och ...
Jajka, kanapka i pomidory
Na talerzu znajdują się cztery jajka (ok. 200g), kanapka z serem i szynką (ok. 120g) oraz pięć pomid...
Steak Caesar Salad
This meal is a steak Caesar salad with grilled steak, romaine lettuce, cherry tomatoes, parmesan che...
Pui cu piure și compot
Farfuria conține pui la cuptor (150gr), piure de cartofi (100gr) și compot de mere (120gr). Valorile...
Bułka z serkiem śmietankowym
Bułka pszenna z serkiem śmietankowym. Wartości odżywcze oszacowane na podstawie typowych porcji. Bra...
Wrap et chou rouge
Un wrap composé de galette de blé, blanc de poulet, avocat, carré frais et skyr enrichi en protéines...
Chicken salad with rice
This meal contains steamed rice, boiled chicken, carrots, bean sprouts, herbs, onion, and a fish sau...
Eggs, bread, stew, veggies
This meal includes boiled eggs, flatbread, naan bread, a vegetable stew, and a herb/meat stew. All v...
Asiatisk tallrik med köttfärs
En asiatisk inspirerad tallrik med nötfärs, räkor, vårrullar, vitkålssallad, paprika, lök, sjögräs o...
Blandad tallrik med kött
Tallriken innehåller revbensspjäll, friterad kyckling, klyftpotatis, paprika, tomat, edamamebönor, s...
гречка с курицей и эдамаме
Блюдо состоит из гречки, куриной грудки, эдамаме, лука и грибов. Некоторые значения оценены приблизи...
Tavuk ve Sebze Kutusu
Bu öğünde haşlanmış tavuk göğsü, brokoli ve taze fasulye bulunuyor. Şeker ve yağ oranı düşük, protei...
Salmon, risotto, avocado
This meal contains grilled salmon, avocado slices, and cheesy risotto. All visible ingredients are i...
Chicken and Bread Plate
Meal includes whole grain bread, grilled chicken with potatoes, a pickle, and a small portion of may...
Boeuf et légumes
Le repas comprend un steak de boeuf grillé, une ratatouille de légumes, des carottes râpées, un pain...
Feijão, Arroz, Patinho e Batata
A balanced meal with high protein from beef and beans, moderate carbs from rice and potato, low fat,...
Poulet pommes de terre
Ce repas contient du poulet, des pommes de terre, des haricots verts, du concombre, du yaourt, des m...
Gemischter Snackteller
Der Teller enthält Hähnchenflügel, Rührei, Knäckebrot mit Putenbrustaufschnitt und Ketchup, Salami u...
Spaghetti au steak
Plat composé de spaghetti cuits, de fromage râpé et d'un steak haché. Les valeurs nutritionnelles so...