High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Air fryer chicken thighs
This meal consists of air-fried chicken thighs, estimated at 300 grams total. No visible carbs or su...
Tuna green salad bowl
A protein-rich tuna green salad bowl with fresh vegetables and olive oil, high in Vitamin C and A, s...
Integral Wrap with Ton and Mozza
A high-protein meal featuring whole wheat wrap, corn, mozzarella, and tuna with moderate carbs and f...
Poulet Cottage Fromage Blanc
Plat riche en protéines avec faible teneur en glucides et matières grasses, apportant 70g de protéin...
Bruschete cu salam și cașcaval
Bruschete cu pâine albă, cașcaval ras, salam, roșii și maioneză. Valorile sunt estimative, iar unele...
Ris med kött och majs
Måltiden består av basmatiris, nötkött och majs. Vissa värden är uppskattade och kan variera. Socker...
Brocoli et Cordons Bleus
Repas composé de 500g de brocoli cuit et 2 cordons bleus, riche en protéines et modéré en lipides, a...
Steak Chicken with Rice and Beans
A balanced meal featuring protein-rich steak and chicken combined with fiber-rich rice and beans, co...
Wagyu Meatball Panino
A rich 200g Wagyu meatball panino with high protein and fat content, moderate carbs from BBQ and cri...
Ägg, skinka och yoghurt
Måltiden består av äggröra, tre skivor rökt skinka och en skål jordgubbsyoghurt. Näringsvärden är up...
Arroz integral e bifes de contra filé
Meal with whole grain rice and lean steak providing high protein, moderate carbs and fats, complemen...
Raclette with potatoes & charcuterie
Traditional Swiss raclette meal with melted cheese, boiled potatoes, and assorted cured meats provid...
кофе с молоком
На фото изображена чашка кофе с молоком. Сахар и другие добавки не видны, поэтому их значения устано...
Grilled Fish with Bread & Veggies
A balanced meal with high protein from grilled fish, moderate carbs mainly from bread, and low fat, ...
Rizzoto cu pui rotisat
A meal with 250g risotto and 300g roasted chicken providing high protein, moderate carbs, and modera...
Omelett med skinka och senap
En näringsrik omelett med hög proteinhalt från ägg och skinka, låg i kolhydrater, och med måttligt f...
Varmrökt lax & kyckling
A protein-rich meal with smoked salmon, chicken, and mozzarella balanced with broccoli and a sweet c...
Tortilla y puré de calabaza
El plato contiene una tortilla de huevo y un puré de calabaza, ambos espolvoreados con semillas de s...
O’Tacos 3 Viandes XL avec Frites
O’Tacos XL avec trois viandes (tender, poulet mariné, falafel), tortilla, frites et petites fritures...
Grillet kylling med løk
Måltidet består av grillet kyllinglår og rå løk. Ingen synlige kilder til sukker eller komplekse kar...
Desayuno y comida equilibrados
Combinación rica en proteínas con carbohidratos moderados y grasas saludables, buena para energía y ...
Brazilian Traditional Feast
A traditional Brazilian meal with rich protein and fats from feijoada and farofa, balanced with carb...
Chicken with Mushroom Pie & Latte
A balanced meal featuring high protein chicken with a creamy samnatan sauce, complemented by a savor...
Picanha Steak & Herb Butter Corn
A hearty meal featuring a 250g Picanha steak rich in protein and fats, paired with two herb butter-c...