High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grilled Chicken with Veggies
Meal includes grilled chicken breast, mashed potatoes, and a mix of vegetables (broccoli, carrot, be...
Integral Wrap with Ton and Mozza
A high-protein meal featuring whole wheat wrap, corn, mozzarella, and tuna with moderate carbs and f...
Grande Pizza Spianata Picante
A large 40cm pizza topped with spicy spianata, colorful peppers, creamy ricotta, fresh basil, and to...
Chicken Breast & Salad
Meal with 300g grilled chicken breast and fresh lettuce and tomato salad, high in protein and low in...
Baked Chicken Breast
This meal appears to be baked chicken breast seasoned with spices and a small amount of olive oil. N...
Ris med kött och majs
Måltiden består av basmatiris, nötkött och majs. Vissa värden är uppskattade och kan variera. Socker...
Brocoli et Cordons Bleus
Repas composé de 500g de brocoli cuit et 2 cordons bleus, riche en protéines et modéré en lipides, a...
Wagyu Meatball Panino
A rich 200g Wagyu meatball panino with high protein and fat content, moderate carbs from BBQ and cri...
Churrasco com Picanha e Costela
Churrasco meal with 150g each of picanha and costela, plus 100g of white rice. High protein and fat ...
Grilled Fish with Bread & Veggies
A balanced meal with high protein from grilled fish, moderate carbs mainly from bread, and low fat, ...
Poulet, haricots, pommes, chou
Ce repas équilibré contient du poulet cuit, pommes de terre vapeur, haricots verts, chou rouge, acco...
Rizzoto cu pui rotisat
A meal with 250g risotto and 300g roasted chicken providing high protein, moderate carbs, and modera...
Baked Cheese Pastry
This is a baked cheese pastry, likely made with flour, feta cheese, eggs, milk, and butter. Some val...
Omelett med skinka och senap
En näringsrik omelett med hög proteinhalt från ägg och skinka, låg i kolhydrater, och med måttligt f...
Varmrökt lax & kyckling
A protein-rich meal with smoked salmon, chicken, and mozzarella balanced with broccoli and a sweet c...
Tortilla y puré de calabaza
El plato contiene una tortilla de huevo y un puré de calabaza, ambos espolvoreados con semillas de s...
Côte de bœuf et pomme de terre
A hearty dish featuring a large rib steak roasted alongside baked potatoes, rich in protein and fats...
pescado y carne asados
El plato contiene pescado y carne de res asados, sin acompañamientos visibles. No se observan carboh...
Müsli mit Joghurt
Das Gericht besteht aus Naturjoghurt, Haferflocken, Rosinen und Milch. Einige Nährwerte wurden gesch...
Desayuno y comida equilibrados
Combinación rica en proteínas con carbohidratos moderados y grasas saludables, buena para energía y ...
Croissant with prosciutto & gnocchi
A balanced meal featuring croissant with prosciutto, mozzarella, tomato, seared tuna steak, and gnoc...
Boeuf poulet riz poireaux
A high-protein meal consisting of dried beef, chicken steak, rice, and leek soup, providing balanced...
Grilled Goat Meat
This meal consists of grilled goat meat only. No visible vegetables, spices, or other ingredients. C...
Batido energizante de avena
Batido nutritivo con alto contenido en proteínas y carbohidratos, ideal para energía y recuperación.