High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pasirami Gouda Egg Toast
Protein-forward eggs with pastrami and Gouda, served with Lebanese bread and whole-grain toast sweet...
Poulet épicé et quinoa
Ce plat contient du blanc de poulet épicé, du quinoa cuit, un peu d'huile d'olive et des épices. Les...
Bratwurst mit Sauerkraut
Herzhafte Portion aus 1,6 Bratwürsten, zwei Kartoffeln und Sauerkraut; relativ fett- und kalorienrei...
Lingonbröd with eggs & bacon
A balanced meal featuring lingonbread providing carbohydrates and fiber, combined with protein and f...
Roast chicken with bean mash
This meal consists of a roasted chicken leg and thigh portion with a side of mashed beans. The nutri...
Prato brasileiro com arroz, feijão e carnes
Prato típico brasileiro com arroz integral, feijão preto, linguiça calabresa, carne de porco assada ...
Green beans stew with chicken
This meal consists of stewed green beans with tomato sauce, onion, and olive oil, served with cooked...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Meat, lasagna, and sauce
This meal contains roast beef, a chicken drumstick, a portion of lasagna with cheese, and a creamy s...
gegrilde rundersteak
Dit gerecht bestaat uit een enkel stuk gegrilde rundersteak van ongeveer 200 gram. Geen zichtbare ko...
Uova, Piadina e Frutta
Pasto bilanciato con proteine elevate da uova e tacchino, moderati carboidrati da frutta e piadina, ...
Roast Soy Sauce Chicken
This is a plate of roast soy sauce chicken garnished with cilantro. The main calories come from the ...
Burger
High-protein, zero-carb oven-baked burger made from beef with healthy fats; lacks fiber and micronut...
Grilled Chicken with Salad
This meal consists of grilled chicken and a fresh mixed salad with a small amount of dressing. All v...
Cină cu iaurt proteic, pudră proteică și prune
Cină bogată în proteine cu iaurt 2%, pudră proteică fără zahăr și prune proaspete, ideală pentru o a...
Pâtes sauce tomate steak
Plat composé de pâtes cuites, sauce tomate, fromage râpé et steak haché. Les valeurs sont estimées, ...
Bistec con tortilla de huevo
El platillo contiene bistec de res, una tortilla de huevo con jitomate y un poco de aceite de cocina...
pollo y papas asadas
El plato contiene 180g de pollo cocido y 150g de papas asadas, con un buen equilibrio de proteínas y...
Skinke og ost pizza
Dette er en pizza med skinke, ost, tomatsaus, pizzabunn, krydder og litt dressing. Noen verdier er e...
Kyckling med potatis och sås
Måltiden består av kycklingfilé, ugnsbakad potatis, en havrekaka och en liten portion gräddig sås. V...
Poulet avocat et tomates
Ce plat contient du poulet rôti, de l'avocat, des tomates cerises, de la feta et une chips de fromag...
Beef with Veggies and Olive Oil
A hearty meal featuring beef, potato, and eggplant cooked with onion and olive oil, providing high p...
Rôti de boeuf et pommes de terre
Plat composé de rôti de boeuf, pommes de terre rôties, ail et un peu d'huile d'olive. Les valeurs so...
Pieczone żeberka z musztardą
Danie składa się z pieczonych żeberek wieprzowych z musztardą oraz panierowanych ziemniaków. Wartośc...