High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Skyr natural cu pudră proteică și afine congelate
Bol cu skyr natural 0,2% grăsime, o cupă de pudră proteică și 181 gr de afine congelate, cu aport ma...
Brioșă proteică cu afine și baked oats low carb
Brioșă proteică cu făină de ovăz fără gluten, pudră proteică, cacao, afine, scorțișoară și iaurt gre...
Mini pizzas caseras
Mini pizzas caseras preparadas con pan pita keto, queso mozzarella, tomate y jamón. Opciones bajas e...
Flatbread Pizza Plate
Estimated meal includes a large flatbread with two ham and white cheese bites topped with jalapeno, ...
Окрошка и шаурма
Окрошка (400 г) и шаурма с ветчиной без майонеза: умеренно высокие углеводы, средний белок и заметна...
Mini pizzas caseras
Mini pizzas caseras preparadas con pan pita keto, queso mozzarella, tomate y jamón. Opciones bajas e...
Mini pizzas caseras
Mini pizzas caseras preparadas con pan pita keto, queso mozzarella, tomate y jamón. Opciones bajas e...
steak grillé
Ce plat contient uniquement du steak de boeuf grillé, sans accompagnement visible. Les valeurs pour ...
Greek Yogurt with Protein
A high-protein snack combining creamy Greek yogurt with protein powder providing 46g protein and mod...
pasta cremosa con patacón
Plato estimado de pasta cremosa con pollo y jamón, acompañado de tres patacones con queso rallado. L...
Blanc de Poulet Doré
Two oven-roasted chicken breast slices providing a high-protein, low-fat meal with no carbohydrates ...
Steak with corn and beans
This meal consists of a grilled beef steak, corn kernels, and green beans, with a small amount of bu...
Grilled chicken breast with salad and garlic paste
Grilled skinless chicken breast served with cucumber and tomato salad, dressed with lemon and a smal...
bistec con puré y ensalada
Plato saludable que incluye bistec de res sin grasa, puré de papas y ensalada fresca. Bajo en grasas...
Gegrillter Lachs mit Gemüse
Das Gericht besteht aus gegrilltem Lachs, einem bunten Gemüsemix und einem kleinen Apfelstück. Die W...
Kahvaltı tabağı ve yoğurt
Bu kahvaltı tabağı haşlanmış yumurta, hindi füme, jambon, salatalık, domates, yoğurt, karışık meyve,...
Quinoa and Pulled Pork
A balanced meal combining protein-rich pulled pork with high-fiber quinoa, providing moderate fats a...
Lunch
Protein-rich lunch with moderate carbs and fats, balanced macros supporting muscle maintenance and e...
Protein shake & bar
This meal includes a chocolate-flavored protein shake and a milk chocolate protein bar. Nutritional ...
Pollo a la plancha con yuca
El plato contiene pechuga de pollo a la plancha y yuca cocida, con un poco de aceite vegetal para co...
Scrambled Eggs
This meal appears to be scrambled eggs made from approximately 3 large eggs (150g). No visible veget...
Sandwich et endives
Ce repas se compose de deux tranches de pain complet, d'endives crues et d'une fine couche de margar...
Mini pizzas caseras
Mini pizzas caseras preparadas con pan pita keto, queso mozzarella, tomate y jamón. Opciones bajas e...
Pollo relleno y pasta cremosa
El plato contiene pechuga de pollo rellena de jamón y queso, acompañada de pasta con salsa cremosa. ...