High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken & Green Beans
This meal contains chicken breast and green beans. All values are estimated based on visible ingredi...
Tortilla con espinaca y pollo
Plato compuesto por tortilla de huevo con espinaca, pechuga de pollo a la plancha y tomate fresco. E...
Tikka Masala (Large)
Large chicken tikka masala with creamy spiced sauce and a serving of basmati rice; higher calories a...
Kyckling med gnocchi och feta
En tallrik med grillad kycklingbröst, gnocchi blandad med riven morot, lök, cocktailtomat och toppad...
Bratwurst mit Sauerkraut
Herzhafte Portion aus 1,6 Bratwürsten, zwei Kartoffeln und Sauerkraut; relativ fett- und kalorienrei...
Chicken Sausage and Zucchini with Bechamel Sauce and Pita Bread
Estimated meal with chicken sausage, cooked zucchini, bechamel sauce, cooking oil, and added pita br...
Pâtes, steak et œuf
Ce plat contient des pâtes avec une sauce crémeuse, un steak de bœuf et un œuf frit. Les valeurs son...
Lingonbröd with eggs & bacon
A balanced meal featuring lingonbread providing carbohydrates and fiber, combined with protein and f...
Roast chicken with bean mash
This meal consists of a roasted chicken leg and thigh portion with a side of mashed beans. The nutri...
Prato brasileiro com arroz, feijão e carnes
Prato típico brasileiro com arroz integral, feijão preto, linguiça calabresa, carne de porco assada ...
Grilled Chicken Salad
This is a grilled chicken salad with romaine lettuce, tortilla strips, green creamy dressing, and gr...
Hähnchen-Orzo mit Spinat, Proteinsahne und Parmesan
Proteinreiche Mahlzeit mit Hähnchen, Orzo-Nudeln, Spinat und Kirschtomaten, verfeinert mit cremiger ...
Uova, Piadina e Frutta
Pasto bilanciato con proteine elevate da uova e tacchino, moderati carboidrati da frutta e piadina, ...
Kurczak z kaszą i czerwoną kapustą
Posiłek składa się z piersi z kurczaka, kaszy gryczanej, czerwonej kapusty i niewielkiej ilości olej...
Almuerzo variado con sopa
Almuerzo variado compuesto por pechuga de pollo a la plancha, arroz blanco, huevo frito, plátano mad...
Burger
High-protein, zero-carb oven-baked burger made from beef with healthy fats; lacks fiber and micronut...
Grilled Chicken with Salad
This meal consists of grilled chicken and a fresh mixed salad with a small amount of dressing. All v...
Cină cu iaurt proteic, pudră proteică și prune
Cină bogată în proteine cu iaurt 2%, pudră proteică fără zahăr și prune proaspete, ideală pentru o a...
Pizza fromage classique
Pizza fromage classique avec pâte, mozzarella, sauce tomate, herbes et un filet d'huile d'olive. Les...
Grilled Lamb Chop
This meal consists of a grilled lamb chop, approximately 100 grams. No visible carbs or sugar source...
Omelette 4 œufs et mozzarella
A rich and protein-packed omelette made with 4 eggs and mozzarella cheese, high in fats and moderate...
Skinke og ost pizza
Dette er en pizza med skinke, ost, tomatsaus, pizzabunn, krydder og litt dressing. Noen verdier er e...
Beef with Veggies and Olive Oil
A hearty meal featuring beef, potato, and eggplant cooked with onion and olive oil, providing high p...
sándwich de desayuno
Sándwich de desayuno doble con pan inglés, huevo, tocino y queso. Los valores nutricionales correspo...