High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tortilla con espinaca y pollo
Plato compuesto por tortilla de huevo con espinaca, pechuga de pollo a la plancha y tomate fresco. E...
Pasirami Gouda Egg Toast
Protein-forward eggs with pastrami and Gouda, served with Lebanese bread and whole-grain toast sweet...
Bratwurst mit Sauerkraut
Herzhafte Portion aus 1,6 Bratwürsten, zwei Kartoffeln und Sauerkraut; relativ fett- und kalorienrei...
Roast chicken with bean mash
This meal consists of a roasted chicken leg and thigh portion with a side of mashed beans. The nutri...
Prato brasileiro com arroz, feijão e carnes
Prato típico brasileiro com arroz integral, feijão preto, linguiça calabresa, carne de porco assada ...
Green beans stew with chicken
This meal consists of stewed green beans with tomato sauce, onion, and olive oil, served with cooked...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Grilled Chicken Salad
This is a grilled chicken salad with romaine lettuce, tortilla strips, green creamy dressing, and gr...
gegrilde rundersteak
Dit gerecht bestaat uit een enkel stuk gegrilde rundersteak van ongeveer 200 gram. Geen zichtbare ko...
Almuerzo variado con sopa
Almuerzo variado compuesto por pechuga de pollo a la plancha, arroz blanco, huevo frito, plátano mad...
Burger
High-protein, zero-carb oven-baked burger made from beef with healthy fats; lacks fiber and micronut...
Grilled Chicken with Salad
This meal consists of grilled chicken and a fresh mixed salad with a small amount of dressing. All v...
Kyckling med sallad och sås
Tallriken innehåller grillad kycklinglår, coleslaw, bönsallad, vitkålssallad, panerad grönsak och ma...
Boiled Shrimp Plate
This meal consists of plain boiled shrimp, estimated at 120 grams. No visible sauces, seasonings, or...
Pâtes sauce tomate steak
Plat composé de pâtes cuites, sauce tomate, fromage râpé et steak haché. Les valeurs sont estimées, ...
pollo y papas asadas
El plato contiene 180g de pollo cocido y 150g de papas asadas, con un buen equilibrio de proteínas y...
Egg Broccoli Protein Bowl
This meal contains scrambled eggs, boiled eggs, and broccoli. All visible ingredients are included. ...
Pollo asado con ensalada
Plato compuesto por pollo asado (150gr), lechuga fresca (50gr), tomate cherry (40gr) y un poco de ad...
Pizza fromage classique
Pizza fromage classique avec pâte, mozzarella, sauce tomate, herbes et un filet d'huile d'olive. Les...
Brownie y jamón de pavo
Este plato contiene un brownie preparado con huevo, yogurt, proteína en polvo y cacao amargo, acompa...
Skinke og ost pizza
Dette er en pizza med skinke, ost, tomatsaus, pizzabunn, krydder og litt dressing. Noen verdier er e...
Cheesy Baked Chicken Breast
This meal consists of two pieces of baked chicken breast topped with melted mozzarella cheese and he...
Kyckling med potatis och sås
Måltiden består av kycklingfilé, ugnsbakad potatis, en havrekaka och en liten portion gräddig sås. V...
Rôti de boeuf et pommes de terre
Plat composé de rôti de boeuf, pommes de terre rôties, ail et un peu d'huile d'olive. Les valeurs so...