High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tikka Masala (Large)
Large chicken tikka masala with creamy spiced sauce and a serving of basmati rice; higher calories a...
Kyckling med gnocchi och feta
En tallrik med grillad kycklingbröst, gnocchi blandad med riven morot, lök, cocktailtomat och toppad...
Chicken Sausage and Zucchini with Bechamel Sauce and Pita Bread
Estimated meal with chicken sausage, cooked zucchini, bechamel sauce, cooking oil, and added pita br...
Pâtes, steak et œuf
Ce plat contient des pâtes avec une sauce crémeuse, un steak de bœuf et un œuf frit. Les valeurs son...
Wraps et riz poulet haricots
Ce repas comprend deux wraps avec mâche, tomates cerises et avocat, ainsi qu'un plat de riz blanc av...
Lingonbröd with eggs & bacon
A balanced meal featuring lingonbread providing carbohydrates and fiber, combined with protein and f...
Roast chicken with bean mash
This meal consists of a roasted chicken leg and thigh portion with a side of mashed beans. The nutri...
Prato brasileiro com arroz, feijão e carnes
Prato típico brasileiro com arroz integral, feijão preto, linguiça calabresa, carne de porco assada ...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Meat, lasagna, and sauce
This meal contains roast beef, a chicken drumstick, a portion of lasagna with cheese, and a creamy s...
Maminha Alcatra Churrasco
200 grams of grilled maminha alcatra beef, high in protein and fats, with no carbohydrates or sugars...
Camarones en salsa de coco liviana
A balanced meal featuring protein-rich shrimp in a light coconut sauce, served with fiber-rich farro...
Hähnchen-Orzo mit Spinat, Proteinsahne und Parmesan
Proteinreiche Mahlzeit mit Hähnchen, Orzo-Nudeln, Spinat und Kirschtomaten, verfeinert mit cremiger ...
Uova, Piadina e Frutta
Pasto bilanciato con proteine elevate da uova e tacchino, moderati carboidrati da frutta e piadina, ...
Chicken & Veggie Plate
This meal includes grilled chicken breast, green peas, boiled potato, corn, a small beef patty, a pl...
Cină cu iaurt proteic, pudră proteică și prune
Cină bogată în proteine cu iaurt 2%, pudră proteică fără zahăr și prune proaspete, ideală pentru o a...
Kurczak ze szpinakiem
Danie składa się z piersi z kurczaka, świeżego szpinaku, czerwonej fasoli, papryki i oliwy z oliwek....
Kipfilet met witte rijst
Deze maaltijd bestaat uit gegrilde kipfilet en witte rijst met wat kruiden en olie. De suikerwaarde ...
Pizza fromage classique
Pizza fromage classique avec pâte, mozzarella, sauce tomate, herbes et un filet d'huile d'olive. Les...
Grilled Lamb Chop
This meal consists of a grilled lamb chop, approximately 100 grams. No visible carbs or sugar source...
Omelette 4 œufs et mozzarella
A rich and protein-packed omelette made with 4 eggs and mozzarella cheese, high in fats and moderate...
Kycklingklubbor med broccoli
Måltiden består av två kycklingklubbor och en liten mängd broccoli. Värden för socker och kolhydrate...
sándwich de desayuno
Sándwich de desayuno doble con pan inglés, huevo, tocino y queso. Los valores nutricionales correspo...
Fried Chicken Combo Meal
This meal includes fried chicken wings, French fries, a vegetable rice mix, a biscuit, and a can of ...