High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Капрезе с курицей
Блюдо из куриной грудки, моцареллы, помидоров, базилика и бальзамического соуса без масла. Высокое с...
Köttfärslimpa med tillbehör
Måltiden består av köttfärslimpa, panerad fiskfilé med gräddfilssås, coleslaw, blandade grönsaker (b...
Steak with creamy rice
The meal includes a grilled beef steak, creamy rice, a lime wedge, and a side salad with olive oil. ...
Tagliata con Parmigiano e Noci
Tagliata di manzo con scaglie di Parmigiano Reggiano, noci e un filo d'olio d'oliva. I valori nutriz...
Medio mollete y pitufo mixto
A mixed breakfast including bread, bacon, cheese, grilled meat, potato omelette, churros, and coffee...
Grilled Chicken with Veggies
This meal consists of grilled chicken breast, grilled mixed peppers, onions, pickled jalapenos, and ...
Gegrilltes Hähnchen mit Quinoa
Diese Mahlzeit enthält 150g Hähnchenbrust, 100g ungekochten Quinoa, sowie jeweils 50g Brokkoli, rote...
Grilled Chicken with Potatoes
A balanced meal with high protein from grilled chicken, moderate carbs from boiled potatoes and whol...
Puré con strogonoff
Puré con strogonoff is a moderately high-calorie dish combining creamy potato purée with protein-ric...
Grilled Chicken with Rice
This meal includes grilled chicken, spiced rice with peas, and a fresh salad of lettuce, cucumber, a...
Roast beef with dumpling
The meal includes roast beef with gravy, a potato dumpling topped with fried onions, a side salad wi...
Schweinebraten mit Knödel
Traditionelles deutsches Gericht mit Schweinebraten, Semmelknödeln, Sauerkraut und Bratensoße. Nährw...
Kurczak z kapustą i twarogiem
Posiłek składa się z przyprawionej piersi z kurczaka, gotowanej czerwonej kapusty oraz twarogu półtł...
Salmon Beef Sweet Potato Bowl
A balanced meal with salmon, beef, roasted sweet potatoes, and fresh cucumber. Nutritional values ar...
Pepperoni Olive Pizza
This is a pepperoni pizza with mozzarella cheese, black olives, mushrooms, and tomato sauce. All vis...
Mini Hamburgers
Diese Mahlzeit enthält sechs Mini-Rindfleischpatties à 4,5 cm Durchmesser mit Brötchen, Käse, Salat ...
Arroz Feijão Carne Moída
A balanced meal with rice, black beans, and ground beef providing high protein, moderate carbs, and ...
Mixed Lunch Tray
Meal includes chicken in cream sauce, boiled beef, vegetable casserole, buckwheat, chopped tomatoes,...
Riz, poulet et œuf
Ce repas contient du riz blanc avec des carottes, du poulet grillé, un œuf dur, des légumes cuits et...
Ägg och baconpanna
Rätten innehåller 6 ägg och cirka 100 gram bacon. Inga synliga grönsaker eller kolhydratrika ingredi...
Pollo con arroz y ensalada
Comida compuesta por pollo asado, arroz blanco, tomate, lechuga y un poco de aderezo. Algunos valore...
Mellanöstern tallrik
En måltid med kebabkött, kycklingspett, ris med köttfärs, hummus, falafel och bröd. Vissa näringsvär...
Makrele mit Spätzle
Das Gericht besteht aus geräucherter Makrele (ca. 200g) und einer Portion Spätzle (ca. 150g). Die Ma...
Pollo asado con arroz
El plato contiene pollo asado y arroz blanco cocido. No se observan ingredientes azucarados ni veget...