High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Feijão carioca
Feijão carioca cozido, rico em carboidratos complexos e proteínas, com baixo teor de gorduras e pouc...
Omelette nature
Omelette nature pliée, probablement préparée avec œufs, un peu de lait et de beurre. Les valeurs son...
Yogurt oat fruit bowl
This bowl contains Greek yogurt, rolled oats, apple slices, and honey. All visible ingredients are i...
овесена каша с боровинки
Тази закуска съдържа овесени ядки, прясно мляко и боровинки. Всички съставки са видими, няма липсващ...
Almoço caseiro com fruta
A refeição inclui beterraba cozida, banana, arroz branco, feijão, frango grelhado com queijo e molho...
Granola med yoghurt & chia
En skål med granola, turkisk yoghurt, färsk mjölk, chiafrön, honung och hallon. Värden är uppskattad...
Egg veggie mix with porridge
This meal consists of millet porridge, scrambled eggs with vegetables (including onions), cucumber s...
Kanapki z rybą i sokiem
Posiłek składa się z kanapek z chlebem pełnoziarnistym, serem twarogowym, szprotkami w oleju i śwież...
Gemüsebrötchen Teller
Das Gericht besteht aus einem Körnerbrötchen, einer Scheibe Vollkornbrot, Tomaten, Paprika, Blattsal...
Bagel with cream cheese and ham
This meal consists of a whole wheat bagel with cream cheese, slices of ham, and red bell pepper stri...
Brot mit Aufschnitt
Das Gericht besteht aus einer Scheibe Roggenbrot, verschiedenen Wurstsorten (Lyoner, Kochschinken, S...
Feta Veggie Sub
A sandwich with sesame sub bread, feta cheese, lettuce, tomato, green olives, and an herb spread. Al...
Costilla con plátano y ensalada
Plato con costilla de cerdo asada, plátano maduro frito, repollo y zanahoria rallados. Algunos valor...
Naleśniki z serem smażone
Na zdjęciu znajdują się dwa smażone naleśniki z serem twarogowym, panierowane w bułce tartej i smażo...
Salami volkoren boterham
Deze maaltijd bestaat uit volkorenbrood, salami en een dunne laag boter. De voedingswaarden zijn ges...
Salade lentilles légumes
Salade riche en fibres et en protéines, à base de lentilles, quinoa, légumes variés et fromage cotta...
Ouă fierte cu ardei gras
Această masă conține ouă fierte, ardei gras roșu și roșii cherry. Valorile nutriționale sunt estimat...
3 Eggs Boiled with Olive Oil
This meal of 3 boiled eggs and a drizzle of olive oil provides a high-protein, moderate-fat option w...
base de quinoa pollo mechado guacamole
Base de quinoa con pollo mechado y guacamole, acompañada de tomate y cebolla morada. Aporta proteína...
Piure de cartofi dulci cu vită
O masă echilibrată formată din piure de cartofi dulci și cuburi de carne de vită. Valorile sunt esti...
Cottage Cheese Banana Bowl
A bowl of cottage cheese topped with sliced banana, almonds, pumpkin seeds, and honey. All visible i...
Sushitallrik med rullar
En varierad sushitallrik med lax, räkor, kimchi, sjögrässallad, sushirullar, inari och vårrullar. Vi...
Latte macchiato et tarte fromage blanc
Ce repas comprend une part de tarte au fromage blanc allégé en sucre et en beurre, avec farine d’épe...
Pasta salad with breaded cutlet
This meal consists of two breaded chicken cutlets and a creamy tri-color pasta salad with mayonnaise...