High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Breast Slice
A plain cooked chicken breast slice on a wooden surface. Estimated from the visible portion only. No...
Feijão carioca
Feijão carioca cozido, rico em carboidratos complexos e proteínas, com baixo teor de gorduras e pouc...
Mic dejun cu legume și sandviș
Această masă conține roșii, castravete, ardei gras roșu, măsline kalamata, pâine integrală, piept de...
яичный омлет с зеленью
Это омлет, приготовленный из яиц, молока, укропа и небольшого количества сыра. Все ингредиенты видим...
Crudités et terrine canard
Assiette composée de crudités variées (betterave, concombre, carotte râpée, céleri rémoulade, salade...
Salată ton cu pâine prăjită
Salată cu ton, salată verde, porumb, castravete și o felie de pâine prăjită integrală. Valorile sunt...
Wokade glasnudlar & grönsaker
Wokad rätt med glasnudlar, tofu, ägg, blandade grönsaker (broccoli, morot, ärtor, majs), och sojasås...
Strawberry Gelatin Protein Mix
A low-fat, protein-rich snack with natural sugars from fresh strawberries and milk.
Syrniki z owocami
Danie składa się z trzech placuszków twarogowych (syrniki) z dodatkiem świeżych truskawek, borówek, ...
Eggs with spinach and bread
This meal consists of fried eggs, creamed spinach, and a slice of white bread. All visible ingredien...
Egg and cheese toast
This meal consists of a slice of white bread with ricotta cheese, a fried egg, and a small amount of...
Egg, bread, pepper plate
This meal includes hard boiled egg, red bell pepper, salami, bread roll with cream cheese, mustard, ...
Köttbullar med potatis
Måltiden består av köttbullar, kokt potatis, broccoli och ketchup. Värden för socker är uppskattade,...
Egg toast with spread
This meal consists of two slices of white bread topped with spreadable cream cheese and grated hard ...
Jajka z warzywami
Posiłek składa się z jajek gotowanych, ogórka, papryki czerwonej, kalafiora i kapusty kiszonej. Wart...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Déjeuner lentilles et salade
Repas composé de lentilles avec saucisse, bacon et fromage, accompagné de salade verte, carottes râp...
Whole grain veggie sandwich
This is a whole grain sandwich with feta cheese, lettuce, spinach, tomato, and red bell pepper. Oliv...
Śledź z ziemniakami i sałatą
Danie składa się z gotowanych ziemniaków, śledzia marynowanego z cebulą, sałaty z odrobiną majonezu ...
Gebakken ei met volkorenbrood
Gebakken ei met dubbele dooier en een sneetje volkorenbrood biedt een goede balans van eiwitten, com...
4 Thin Slices Prosciutto Crudo
A serving of 4 thin slices (around 56g) of prosciutto crudo provides high protein and moderate fat, ...
Sarmale cu smântână și pâine
Masa conține două sarmale cu smântână, o felie de pâine albă și o cafea cu lapte. Valorile nutrițion...
Latte macchiato et tarte fromage blanc
Ce repas comprend une part de tarte au fromage blanc allégé en sucre et en beurre, avec farine d’épe...
Korv med keso och grönsaker
Måltiden består av grillkorv, keso, tomat, inlagd gurka och ketchup. Värden för socker är uppskattad...