Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
A plain cooked chicken breast slice on a wooden surface. Estimated from the visible portion only. No...
Feijão carioca cozido, rico em carboidratos complexos e proteínas, com baixo teor de gorduras e pouc...
Piatto di circa 3 uova al tegamino cotte con poco olio, con sale e pepe stimati. Valori mancanti o n...
Omelette nature pliée, probablement préparée avec œufs, un peu de lait et de beurre. Les valeurs son...
A low-fat, protein-rich snack with natural sugars from fresh strawberries and milk.
This meal contains cottage cheese, banana, mixed berries, mixed nuts and seeds, and a drizzle of hon...
A bowl of cottage cheese topped with banana, mixed berries, kiwi, walnuts, pumpkin seeds, and honey....
This bowl contains Greek yogurt, rolled oats, apple slices, and honey. All visible ingredients are i...
This meal consists of fried eggs, creamed spinach, and a slice of white bread. All visible ingredien...
Måltiden består av en skål naturell yoghurt med mixade bär och müsli (inklusive nötter och frön), sa...
This meal consists of two slices of white bread topped with spreadable cream cheese and grated hard ...
This meal consists of a whole wheat bagel with cream cheese, slices of ham, and red bell pepper stri...
Plato equilibrado con pan integral, tomate triturado, lomo magro y una mandarina; alto en proteínas,...
Această masă conține ouă fierte, ardei gras roșu și roșii cherry. Valorile nutriționale sunt estimat...
Posiłek składa się z jajecznicy z pomidorami i serem, kromki chleba z serkiem śmietankowym oraz kawa...
The meal consists of boiled potatoes with dill, cherry tomatoes, and a piece of baked chicken breast...
Måltiden består av basmatiris, fylld paprika med köttfärs, gräddsås, isbergssallad, ruccola, rivna m...
Danie składa się z gotowanych ziemniaków, śledzia marynowanego z cebulą, sałaty z odrobiną majonezu ...
Masa conține două sarmale cu smântână, o felie de pâine albă și o cafea cu lapte. Valorile nutrițion...
Ce repas comprend une part de tarte au fromage blanc allégé en sucre et en beurre, avec farine d’épe...
Måltiden består av grillkorv, keso, tomat, inlagd gurka och ketchup. Värden för socker är uppskattad...
Plato de macarrones cocidos con queso rallado por encima. No se observan otros ingredientes. Valores...
Ce sandwich contient une baguette, du jambon, du fromage, de la laitue, de la tomate et un peu de be...
Ce sandwich contient une baguette, du jambon, du fromage, de la laitue, de la tomate et un peu de be...