High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kartoffeln mit Hackfleisch
Das Gericht besteht aus gebratenen Kartoffeln, Rinderhackfleisch und einem Joghurt-Kräuter-Dip. Nähr...
Salade au thon et fruits
Une salade composée de laitue, pois chiches, thon, brocoli, croûtons, œuf dur et vinaigrette verte, ...
Lax, ägg, potatis & tabbouleh
Tallriken innehåller kokt ägg, rökt lax, ugnsbakad potatis, tabbouleh, citron och lite olivolja. Vis...
Baked salmon with rice and veg
This meal consists of baked salmon topped with cheese, brown rice, pumpkin, green beans, and a cream...
Saumon, pommes de terre et légumes
Plat composé de saumon, pommes de terre, poireaux, crème fraîche et épices. Les valeurs sont estimée...
Wafer Thin Roast Chicken
This meal consists of wafer thin roast chicken slices. All values are based on 100g as per packaging...
Grilled Salmon with Lemon
This meal includes grilled salmon and a lemon wedge. Nutritional values for visible ingredients only...
Печена сьомга
Ястието съдържа само една съставка - печена сьомга, приблизително 150 грама. Няма добавени въглехидр...
Large Vegetable Soup
A large homemade vegetable soup rich in fiber, moderate protein, low fat, and natural sugars from fr...
Grilled Chicken with Veggies
This meal consists of grilled chicken breast, carrots, zucchini, green pepper, and a small amount of...
Salată cu carne la grătar
Această masă conține carne de vită la grătar, salată verde, roșii, ceapă roșie, ou fiert, ardei gras...
Եփած ձու և սև հաց
Այս ուտեստը բաղկացած է եփած ձվերից, սև հացից և ֆիթնես քուքիզից։ Որոշ բաղադրիչների արժեքները մոտավոր ...
Ensalada de atún y mozzarella
Ensalada compuesta de atún, mozzarella, pepino, alcaparras, aceite de oliva y vinagre balsámico. Val...
Oats with Egg and Coffee
A high-protein breakfast with egg whites, whole egg, and oats providing balanced carbs and fats, swe...
Bacon toast
High-protein, high-fat bacon toast with moderate carbs; low in sugar but rich in saturated fats and ...
Frango grelhado com arroz, feijão e salada
Prato composto por frango grelhado, arroz branco, feijão preto, salada de alface, tomate, pepino, ce...
Wrap Integral com Ovos e Queijo
Wrap integral recheado com ovos mexidos, muçarela, presunto, azeite e sementes de gergelim, balancea...
Tostadas con carne
Tostadas con carne de res, pan blanco, queso crema y pepinillos. Algunos valores estimados por falta...
سلطة عدس مع دجاج
الوجبة عبارة عن سلطة عدس وخضار طازجة مع صدر دجاج مشوي وقطع أناناس. تم تقدير القيم الغذائية بناءً على...
Індичка з гречкою
На тарілці три шматки індичого філе, порція вареної гречки та трохи зеленої квасолі. Значення цукру ...
Arroz, pollo y guisantes
Plato compuesto por arroz blanco, pechuga de pollo a la plancha y guisantes. No se observan otros in...
Arroz con Scampis y Salat
Das Gericht enthält gewürzten Reis, gebratene Scampis und einen Salat mit Kopfsalat, Gurke, Karotte ...
Yogurt Granola Bowl
A protein-packed Greek yogurt bowl with oats, granola, caramel sauce, and dark chocolate chunks.
Sajtos szendvics tojással
A kép egy sajtos-szalámis szendvicset mutat főtt tojással és friss paradicsommal. A kalóriaértékek b...