High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
салат с яйцом и авокадо
На тарелке видны вареные яйца, авокадо, жареная спаржа, сыр халлуми и небольшой салат из листьев, по...
Frango desfiado com legumes
Prato composto por frango desfiado, cebola, tomate, azeite de oliva, cheiro-verde e alho. Valores es...
Frango grelhado com legumes
Prato composto por peito de frango grelhado, arroz branco, alface, cenoura, pimentão vermelho, cogum...
лосось с рисом и хлебом
На тарелке лосось с майонезом, гарнир из риса с морковью и кусочек хлеба. Значения для сахара и неко...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Egg, sausage, cheese, pepper
This meal includes a fried egg, beef sausage, cottage cheese, roasted red pepper, and olive oil. All...
Poulet aux poireaux
Plat composé de blanc de poulet, poireaux, sauce béchamel et fromage râpé. Certaines valeurs sont es...
Gołąbki z sosem
Gołąbki z kapusty, mięsa mielonego i ryżu, polane sosem śmietanowo-musztardowym. Wartości odżywcze o...
Ei op brood met roerei
Deze maaltijd bestaat uit twee sneetjes volkorenbrood met gekookt ei en een portie roerei. De voedin...
Chicken Carrot Salad
This is a chicken and carrot salad with mayonnaise and a small amount of walnut. Some values are est...
Chicken strips & fries platter
This meal includes fried chicken strips, French fries, a mayo-based dipping sauce, and a cocktail dr...
Creveți cu legume sotate
O porție sănătoasă de creveți gătiți în sos roșu, servită cu dovlecei și ciuperci sotate în ulei de ...
Sausage and Salad Plate
Meal includes two slices of whole grain bread, two grilled sausages, and a fresh salad with tomato, ...
Pollo con zanahorias y salsa
El plato contiene zanahorias asadas, pollo empanizado al horno y una porción de salsa de tomate. Los...
Whey Protein Shake
A protein-rich whey shake providing 28g of protein, low in carbs and fats.
Arroz, feijão e salada
Prato composto por arroz branco, feijão cozido, frango assado, alface e tomate cereja. Valores estim...
Rabada com legumes
Prato composto por rabada cozida, repolho cru, beterraba ralada, pimentão amarelo e cenoura cozida. ...
Omelette con aguacate y queso
Omelette con huevo, tocino, cebolla, una rebanada de queso suizo y aguacate. Valores estimados; algu...
Arroz, frango e legumes
Prato composto por arroz branco, frango cozido, cenoura, tomate e um pouco de óleo de cozinha. Valor...
Котлета с салатом и хлебом
На тарелке котлета из говядины, булочка с кунжутом, салат из моцареллы, томата и рукколы с соусом пе...
Tavuklu yoğurtlu pilav
Bu tabakta beyaz pirinç, yoğurt ve haşlanmış/ızgara tavuk baget bulunuyor. Şeker miktarı düşük, prot...
Burnt Oat Banana Pancakes
This appears to be a homemade batch of oat and banana pancakes, slightly burnt. Ingredients include ...
Friterad sushi med tillbehör
Denna måltid består av friterad sushi med ris, fisk, tempura, majonnäsbaserad sås, krispiga lökar, e...
Sweet stuffed pastries
This meal consists of sweet stuffed pastries, likely made with flour, sugar, ghee, nuts, and milk. T...