High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Hamburguesa de espinacas con patatas al horno, panecillo integral y huevo duro con salsa brava
Plato con hamburguesa de espinacas de Mercadona, patatas al horno con romero, medio trozo de panecil...
Cena
Pasta all’uovo con ragù di tonno: buona quota proteica e carboidrati, grassi moderati; fibre e micro...
Batido proteínas con agua
Batido de proteínas con agua, alto en proteínas y bajo en grasas y carbohidratos.
Fried Eggs
This meal consists of approximately 4 fried eggs (200g total). All nutritional values are estimated ...
Carne guisada con arroz y papas
Plato típico con carne de res guisada, arroz blanco y papas cocidas. Los valores son aproximados y a...
Starbucks tuna patty cake
This meal consists of a tuna-based patty cake often served at Starbucks, made with tuna, breadcrumbs...
Frango, arroz, salada e banana
Prato composto por coxa de frango assada, arroz branco, salada de alface, tomate, cenoura e repolho,...
Huevos, Manzana y Nueces
Meal with eggs, small apple, walnuts, and peanuts providing a balanced source of protein, healthy fa...
Пиле с ориз и маслини
Ястието съдържа пилешко бутче, бял ориз, черни маслини, моркови, магданоз и олио. Някои стойности са...
Баница с шунка
Тази порция включва парче баница и няколко резена пушена шунка. Някои стойности са приблизителни пор...
Kolios Greek Yogurt 0% Fat
120g of Kolios 0% fat Greek yogurt providing high protein, low carbs and zero fat, ideal for a healt...
Desayuno proteico sencillo
El desayuno incluye claras de huevo, queso fresco, yogur natural, sandía y melón; es alto en proteín...
Kolios Greek Yogurt 0% Fat
120g of Kolios 0% fat Greek yogurt providing high protein, low carbs and zero fat, ideal for a healt...
Orzo mit Gemüse und Thunfisch
Diese Mahlzeit enthält Orzo-Nudeln, Thunfisch, Brokkoli, Paprika, Zwiebeln und eine cremige Sahnesoß...
осьминог с пюре и соусом
Блюдо состоит из осьминога, картофельного пюре, томатного соуса и зелёного масла. Все ингредиенты уч...
Завтрак с яйцами и авокадо
Блюдо состоит из жареных яиц, авокадо, лепешки, салата, копченого лосося и соуса. Некоторые значения...
Grön omelett med sallad
Måltiden består av en grön omelett med spenat och fetaost samt en färgglad sallad med paprika, gurka...
Torta de frango com queijo
Torta salgada de frango com queijo, ovos, farinha de trigo e molho de tomate. Valores estimados, ing...
Steak, corn, veggies, sauce
This meal includes beef steak, boiled corn, sautéed mixed vegetables (cabbage, carrots, peppers), an...
Fried liver with roasted veggies
This meal consists of fried liver coated in breadcrumbs and a side of roasted mixed vegetables (pepp...
Vită cu piure și chips
Preparatul conține mușchi de vită învelit, piure de cartofi și chips de orez. Valorile pentru zahăr ...
Minced Pork with Rice
A Thai-style dish with white rice and stir-fried minced pork with basil, chili, garlic, and soy sauc...
Petit-déjeuner français
Petit-déjeuner composé d'une tranche de baguette, beurre doux, confiture de fraise et café au lait. ...
Japanese Curry Omurice
This meal consists of white rice topped with a soft omelette, Japanese curry sauce with chicken, and...