High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tostadas de atún y aguacate
Dos tostadas de pan integral con atún en agua y aguacate. Todos los valores son estimados y algunos ...
Protein Shake with Water
A low-calorie protein shake prepared with 35g protein powder mixed in 300g (3dl) water. High in prot...
Pierogi z mięsem
Pierogi z mięsem z dodatkiem cebuli suszonej zamiast smażonej, co obniża kaloryczność i zawartość tł...
4 Tranches Jambon Herta
Four slices (approx. 120g) of cooked ham by Herta providing a high protein, low carb and moderate fa...
Piftie cu muștar
Această farfurie conține piftie (răcituri de porc) și muștar. Valorile pentru zahăr sunt estimate la...
Frango, arroz, salada e banana
Prato composto por coxa de frango assada, arroz branco, salada de alface, tomate, cenoura e repolho,...
Lata de atún en agua 120gr
Lata de atún en agua de 120 gramos, baja en grasas y carbohidratos, alta en proteínas y con pocas ca...
Pork and Lettuce Plate
This meal consists of two pieces of cooked pork chop and a small side of chopped lettuce, likely wit...
Пиле с ориз и маслини
Ястието съдържа пилешко бутче, бял ориз, черни маслини, моркови, магданоз и олио. Някои стойности са...
Fried Eggs
This meal consists of 4 fried eggs (about 200g total). All values are estimated based on standard la...
Tomato Pepper Omelette
This is a tomato and green pepper omelette with cheese. All visible ingredients are included and est...
Баница с шунка
Тази порция включва парче баница и няколко резена пушена шунка. Някои стойности са приблизителни пор...
Sałatka z kurczakiem
Posiłek składa się z grillowanej piersi z kurczaka, papryki czerwonej, ogórka, sałaty lodowej, przyp...
Leerdammer Light Life
Leerdammer Light Life is a reduced-fat cheese variant offering high protein, low carbs, and moderate...
Rice with lamb
This meal consists of white rice and lamb meat with visible spices and oil. Some values are estimate...
Riz aux légumes et bœuf maigre
Un repas équilibré composé de riz cuit, bœuf haché maigre 5 %, légumes variés dont courgettes, carot...
Gezonde lunchbox
Deze lunchbox bevat volkoren boterhammen, gekookte eieren, wortel en komkommer. De sandwichvulling i...
Kolios Greek Yogurt 0% Fat
120g of Kolios 0% fat Greek yogurt providing high protein, low carbs and zero fat, ideal for a healt...
Riz aux légumes et poulet
Plat composé de riz blanc, maïs doux, petits pois et poulet braisé. Certaines valeurs nutritionnelle...
Omelette aux œufs cuits
Omelette composée de deux jaunes et cinq blancs d’œuf cuits à la poêle, riche en protéines, faible e...
Pasta mit Fleischsauce
Das Gericht besteht aus Bandnudeln mit Rinderhackfleisch und Tomatensauce. Nährwerte wurden geschätz...
Panino con Bresaola
A 100g meal consisting of 50g bread and 50g high-protein bresaola, low in fat and sugars, providing ...
Saumon, yaourt & chocolat
A balanced snack with high protein from smoked salmon and yogurt, healthy fats from peanut butter an...
Sosisli sandviç
Fotoğrafta iki adet sosisli sandviç bulunmakta. Malzemeler ve miktarları tahmini olarak belirlenmişt...