High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey Protein Shake with Milk
A high-protein shake made with 18g whey protein and 800ml whole milk, providing a balanced mix of pr...
Pechuga de pollo asada
Pechuga de pollo asada con ajo, salsa de soya y un poco de aceite de oliva. Valores estimados; los i...
Svenskt julbordstallrik
En klassisk svensk julbordstallrik med blandade kötträtter, ägg, rödbetssallad, senap och räksallad....
Телешки стек със зеленчуци
Тази чиния съдържа телешки стек, гарниран със смесени зеленчуци (грах, морков, царевица, карфиол), п...
Grilled Chicken Platter
A mixed platter featuring grilled chicken breast, French fries, yellow rice, bulgur wheat, flatbread...
Prânz festiv cu friptură și salată
Masa conține friptură de vită, salată mixtă cu legume proaspete, supă cremă de legume verzi, pâine a...
Pechuga de pollo asado con huevos
Grilled chicken breast paired with two boiled eggs provides a high-protein, low-carb meal with moder...
Pechuga de pollo a la plancha
La comida consiste en pechuga de pollo cocinada a la plancha. No se observan otros ingredientes visi...
Grilled Chicken Breast
200 grams of chicken breast provides a high-protein, low-carb meal with moderate fat content, ideal ...
Entrecot y patatas al horno
Comida proteica con entrecot a la plancha y patatas al horno sin aceite, alta en proteínas y moderad...
Pui la grătar cu pepene și pâine
Masa conține pepene roșu, pui la grătar și pâine albă. Valorile pentru zahăr provin în principal din...
Shredded Chicken Plate
The meal consists of approximately 200g of shredded chicken breast topped with a small amount of soy...
Cena
Pasto ricco di proteine magre, basso contenuto di carboidrati e grassi, con ingredienti freschi e nu...
Pizza and Burger Plate
This meal includes a cheese pizza, a beef burger with bun, lettuce, tomato, fried egg, a side of Fre...
Pechuga de pollo asada
Plato de pechuga de pollo asada sin acompañamientos visibles. No se observan carbohidratos ni azúcar...
Poulet sauté simple
Ce plat double portion contient uniquement du blanc de poulet sauté, sans glucides ni sucres, apport...
Pollo asado y tortilla de huevo
El plato contiene pollo asado y una tortilla de huevo. No se observan otros ingredientes ni azúcares...
Stek z pomidorkami
Posiłek składa się z dwóch steków wołowych i porcji pomidorków koktajlowych. Brak innych składników....
Beef, rice & potatoes
This meal includes grilled beef steak, fried potato wedges, seasoned rice, and a slice of white chee...
Dinner
High-calorie meal with balanced protein and fats but very high in sugars and refined carbs from soda...
Café con leche y tostada
A balanced breakfast with lean protein from milk and jamón serrano, moderate carbs from bread and to...
Migdale
Migdalele nu conțin nutrienți în cantități, deci această porție este fără aport caloric și nutritiv.
Cheesy pasta with chicken
The meal includes grilled chicken, penne pasta, melted cheese, tomato pieces, and spices. Some ingre...
Air-fried Chicken Bites
This meal consists of air-fried chicken breast pieces. No visible carbs or sugars. Estimated 200g of...