High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Mandarin 4
Four mandarins provide vitamin-rich fruit energy with moderate carbohydrates and low to moderate pro...
Uovo con Tonno e Piselli
Un pasto bilanciato con uova, tonno e piselli che offre un buon apporto proteico, moderati carboidra...
Poulet, riz et légumes
Ce plat contient du blanc de poulet, du riz blanc et une ratatouille de légumes en sauce tomate. Les...
Frühstück
Ausgewogenes Frühstück mit hohem Protein, natürlichen Kohlenhydraten und wenig Fett, ideal für Energ...
Sandviș cu bacon și ou
Sandviș cu pâine albă, bacon, ou prăjit și cașcaval. Valorile sunt estimative, iar unele ingrediente...
Roast chicken with veggies
This meal consists of roast chicken, roasted zucchini, roasted yellow squash, and roasted orange wed...
Shake de whey baunilha
Shake preparado com whey protein sabor baunilha, água e possivelmente adoçante. Valores estimados pa...
Simple Lettuce Carrot Salad
This salad contains iceberg lettuce and shredded carrot. No visible dressing or other ingredients. A...
Kjøttbolle nudelsuppe
Dette er en bolle med kjøttbolle nudelsuppe, bestående av kjøttboller, risnudler, bønnespirer, koria...
Курица с помидорами и хлебцами
В блюде куриная голень, свежие помидоры и рисовые хлебцы. Все ингредиенты видимы, значения рассчитан...
Petit déjeuné
Petit déjeuner riche en protéines, fibres et faible en matières grasses, idéal pour un apport énergé...
Fisk- och räkrisotto
En fisk- och räkrisotto med ris, räkor, vit fisk, ärtor, majs, tomat, lök och olivolja. Värden för s...
Menemen ve Kahvaltılıklar
Bu kahvaltı menüsünde menemen (yumurta, domates, biber, tereyağı), beyaz peynir, süzme yoğurt, kayma...
まぐろ丼とサラダ
この食事はまぐろ丼（まぐろ刺身、ねぎとろ、ごはん、しょうゆ、砂糖）とサラダ（レタス、ミニトマト、ドレッシング）で構成されています。栄養素は推定値であり、不明な成分は0としています。
Yumurta ve ton balığı karışımı
Bu tabakta yumurta ve ton balığı karışımı yer almakta. Malzemeler tahmini olarak 100 gr yumurta, 100...
плов с говядиной
Блюдо состоит из риса, говядины, моркови, лука, нута и растительного масла. Некоторые значения оцене...
Jajka z chlebem i twarogiem
Posiłek składa się z gotowanych jajek, chleba razowego i twarogu. Wartości odżywcze oszacowano na po...
Rice with meat stew
A plate of white rice served with a stew made of goat meat, spinach, tomato, onion, and vegetable oi...
Tortilla con jamón y huevo
La comida consiste en una tortilla de trigo, jamón cocido y dos huevos. Los valores nutricionales so...
Minced Pork with Rice & Egg
A dish of white rice topped with a fried egg and stir-fried minced pork with green beans and chili. ...
Kahvaltı tabağı
Bu tabakta hindi salam, çırpılmış ve kızarmış yumurta, çavdar ekmeği, domates, salatalık, beyaz peyn...
Assiette apéritive mixte
Assiette apéritive composée de charcuterie, fromages variés, olives, tomates cerises, crackers et ch...
Spinat-Käse-Schnecken
Die Mahlzeit besteht aus Blätterteigschnecken mit Spinat, Käse, Zwiebeln und eventuell Sahne oder Fr...
Wagner Steinofen Mozzarella Pizza
Dies ist eine Wagner Steinofen Mozzarella Pizza mit Pizzateig, Mozzarella, Tomatensauce, Kirschtomat...