High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
2 cannelloni ricotta épinards
2 cannelloni maison farcis épinards-ricotta, avec sauce tomate et béchamel : plat riche en glucides ...
Poulet rôti et légumes
Plat composé d'une aile de poulet rôtie accompagnée d'un mélange de légumes sautés (courgette, poivr...
Kyckling med potatis och sallad
Måltiden består av grillad kycklingbröst, kokt potatis, isbergssallad, gurka och körsbärstomater. Nä...
Carbonara
Pasta con uova, guanciale e formaggio: buona quota proteica, ma grassi saturi elevati e pochi micron...
Saumon grillé et riz
Ce plat contient du riz blanc cuit et un filet de saumon grillé. Les valeurs pour le sucre sont inco...
Chocolate Protein Shake
A protein-rich chocolate shake made with 200 ml of milk and 30 g of chocolate protein powder, provid...
Пилешко с киноа и кетчуп
Ястието съдържа пилешко филе, панирано с яйце и овесени ядки, гарнирано с варена киноа и кетчуп. Вси...
Rice, beef, salad, bread
Meal includes rice with beef and carrots, a lettuce salad, and white bread. Some values are estimate...
Dos tortillas con carne molida
Dos tortillas de maíz rellenas con carne molida de res cocinada con aceite y cebolla, aportan una bu...
Курица с салатом
На фото куриная грудка, запечённые помидоры и салат из капусты с небольшой заправкой. Некоторые знач...
Сырники и зелёный чай
На фото представлены шесть сырников, приготовленных из творога, яиц, муки, сахара и обжаренных на ра...
Scrambled eggs breakfast
This meal includes scrambled eggs, sliced ham, cheese, baguette bread, and orange juice. All visible...
Roast duck with greens
This meal includes a roasted duck leg, caramelized onions, and a small portion of fresh spinach leav...
Banana Protein Drink
This is a banana-flavored protein drink containing 32g protein, moderate carbs, and low fat. Some in...
Biff med grönsaker
Måltiden består av nötkött, gröna bönor, sparris, sötpotatis, potatis, paprika, lök och lite olja. V...
Balık ve Patates Güveç
Bu yemek, beyaz balık fileto, patates, zeytinyağı, limon, kiraz domates ve biberiye içerir. Görselde...
Tortilla con aguacate
Una tortilla de huevo rellena con jamón de pavo y queso, acompañada de trozos de aguacate y un poco ...
Roast beef with gravy
This meal consists of roast beef slices topped with a small amount of gravy. All visible ingredients...
Pan pita con pollo y aguacate
Pan pita relleno con pollo desmenuzado, aguacate, espinaca y una salsa verde no identificada. Valore...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Arroz con pollo y mayonesa
El plato contiene arroz, pollo frito y una porción de mayonesa. Algunos valores como el contenido ex...
Смузи с хлебом и колбасой
Сбалансированный приём пищи с белками, углеводами и жирами: смузи из кефира и фруктов, тосты с яйцом...
Thon en béchamel
Ce plat est composé de thon en conserve mélangé avec une sauce béchamel maison à base de lait entier...
Egg curry with rice
This meal consists of three boiled eggs, cooked white rice, a serving of mixed vegetable curry, and ...