High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Roggenbrot Thunfisch Eier
A protein-rich meal with rye bread, tuna spread, cheddar cheese, and eggs offering balanced carbs, h...
Daily Total So Far
This is a summary of total intake so far today. Exact ingredients are unknown, so values are estimat...
Kat Kat Kıymalı Börek
Bu yemek kat kat yufka, kıymalı harç, yoğurt ve maydanozdan oluşan geleneksel bir Türk böreğidir. Ma...
Roast Chicken with Salad
Meal includes roast chicken, green salad, yogurt garlic dip, and coleslaw. Some values are estimated...
Mixed Russian- Mediterranean Meal
A mixed meal combining traditional Russian kvass and chips with Mediterranean gyro and lentil soup, ...
Meat Lovers Pizza
This is a meat lovers pizza with a wheat crust, mozzarella cheese, pepperoni, ham, bacon, sausage, a...
Sudan Traditional Breads & Lamb
Meal includes 3 Sudanese breads rich in carbohydrates combined with 300g of roasted lamb providing h...
Côte de bœuf avec accompagnements
A rich meal featuring beef rib steak rich in protein and fat, complemented by starchy potatoes, fres...
Entrecote with Eggs and Mushrooms
A protein-rich meal of 300g entrecote steak, 4 fried eggs, and 100g mushrooms, high in fats and prot...
Hamburgare med 98% nötkött
Två 90g hamburgare med 98% nötkött serverade i hamburgerbröd med rostad lök, osötat ketchup och dres...
Beef Rice with Yogurt
This meal combines high-protein beef with energy-rich rice, creamy butter, and protein-packed plain ...
300g Hühnchenbrust
300g of grilled chicken breast, rich in protein with very low fat and no carbohydrates, ideal for a ...
Chicken Breast & Sweet Potato
A high-protein meal featuring chicken breast paired with carb-rich sweet potatoes and a touch of swe...
Baby spanac
O masă bogată în proteine, vitamine și antioxidanți, cu zaharuri naturale din sfeclă roșie și spanac...
Carne con verduras y queso
El plato contiene carne de res salteada con pimientos mixtos y cebolla, cubierto con queso derretido...
Poulet gratin et salade verte
Repas riche en protéines avec du poulet et fromage hyper-protéiné, accompagné d'une salade fraîche e...
Mixed Meat with Bulgur Pilaf
A mixed meal featuring beef, chicken wings, bulgur pilaf, musakka, pide bread and lor cheese, high i...
Wraps, Tartines & Pâtes Bolognaise
Meal combines white bread and ham sausage with salmon wraps featuring salad, tomatoes, and Philadelp...
Grilled chicken with sides
Meal includes grilled chicken with garlic sauce, a latte, prosecco, and sweet dessert, balanced in p...
Breakfast and Lunch Combo
A meal with moderate calories combining carbs from baguette and potatoes, proteins and fats from che...
Grilled Chicken and Fries
This meal consists of grilled chicken breast and homemade French fries. The chicken provides high pr...
Mixed Romanian Meat and Sweet Meal
Meal consisting of bread with egg and Nutella, pork-filled bread, grilled pork, fresh vegetable sala...
pizzas y burrito
La comida incluye dos pizzas individuales con queso, pepperoni, carne molida y jamón, además de un b...
Mixed Argentine Grill Platter
A protein-rich mixed grill plate with moderate carbs and high fat from various meats and cheeses.