High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Арахис в скорлупе солёный
Это жареный и солёный арахис в скорлупе. Значения рассчитаны на 500 г упаковку. Некоторые значения, ...
Grilled lean beef meat
Grilled lean beef meat offers high protein with minimal fat and zero carbohydrates, but lacks fiber ...
Air Fried Chicken Breast
400g of air fried chicken breast providing high protein with minimal carbs and moderate fat, making ...
Kyckling Bröst Filé 4 st
Four pieces of chicken breast fillet totaling approximately 400 grams, high in protein, low in fat a...
Custom Daily Plan
This custom daily plan totals 2745 calories with 122g protein, 393g carbs, and 76g fats. Sugar conte...
Ternera con alcachofas y mariscos
A protein-rich meal featuring veal tenderloin, artichokes, ham, a garlic shrimp croquette, and a sca...
Pasta with Chicken and Egg
A balanced meal with high protein from chicken and egg, moderate carbs from pasta, and healthy fats ...
Hypercaloric Scoops & Tapioca
Meal with 5 hypercaloric scoops providing high protein and fat, complemented by tapioca with egg and...
Petit-déjeuner sain varié
Ce plateau comprend des kiwis, des oeufs brouillés, un mélange de fruits rouges, une banane, des dat...
Pão integral com presunto
O prato contém duas fatias de pão integral com presunto. Os valores são estimados e podem variar. Aç...
Breakfast and Late Lunch
Meal includes 2 portions of tapioca with one egg for breakfast and 5 servings of hypercaloric sculpt...
Déjeuner
Repas équilibré riche en protéines et fibres, modéré en graisses, avec un pesto naturel et des floco...
Pão Carioca with Mozzarella
A sandwich made with 1.5 portions of Pão Carioca bread and a slice of mozzarella cheese, providing m...
Gordon de pui si cartofi la cuptor
Gordon cu carne de curcan, mozzarella, prosciutto și cartofi la cuptor, bogat în proteine și vitamin...
ensalada de atún
Ensalada con atún, lechuga, aguacate, pimiento amarillo, pepino y un aderezo no identificado. Valore...
Monday
Näringsrikt måltid med hög proteinhalt, balanserade kolhydrater, nyttiga fetter och rik på vitaminer...
Pechuga de pollo asada
Pechuga de pollo cocinada en freidora de aire sin ingredientes adicionales visibles. Valores de carb...
Blanquetas de Alas de Pollo
Cooked 820g of chicken wings (blanquetas) from Mercadona in an air fryer, rich in protein and fat wi...
Chicken Waffles Protein Meal
A protein-rich meal with moderate carbs and fats from chicken thighs, waffles, rice, and a protein s...
Grilled Chicken with Veggies
A high-protein meal consisting of 400g grilled chicken and assorted grilled vegetables, providing ba...
Huevos revueltos con plátano
A meal with huevos, plátanos, banano, manzana verde, carne molida, arroz, batido de proteína, queso,...
3x Toast mit Salami
Three slices of toast topped with 90g of salami, providing a balanced mix of protein, fats, and carb...
Prime Rib Dinner
Prime rib beef with au jus, steamed broccoli, carrots, and horseradish sauce. Some values are estima...
Kotelett mit Kartoffeln, Spargel und Sauce Hollandaise
Herzhaftes Gericht mit hohem Kalorien-, Fett- und Proteingehalt durch Schweinekotelett und Sauce Hol...