High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Eggs, Rice & Chicken Bowl
This meal combines high-protein eggs, chicken breast and Greek yogurt with moderate carbs from rice,...
Морепродукты ассорти
Ассорти из морепродуктов, включая креветки, омара, краба, кальмара и рыбу, подается с соусом на осно...
Comida
Comida alta en proteína magra y baja en grasa, con carbohidratos de jugo natural y tostada, moderado...
Alitas de pollo asadas
Plato de alitas de pollo asadas con apio y zanahorias crudas como acompañamiento. Se usaron especias...
Light Mixed Salad with Escalope
A balanced light meal with mixed vegetables, lean protein, healthy fats, natural sugars and fiber, l...
Huevos con jamón y frijol
Two whole eggs with ham and beans in broth provide a balanced dish rich in protein and moderate carb...
Mixed Hearty Lunch and Snacks
A high-calorie meal combining oats, meat, fried foods, sugary drinks, and bread offering substantial...
Piept de pui la grătar
Piept de pui la grătar, aproximativ 300g, condimentat. Condimentele nu adaugă calorii semnificative....
Assiette de brochettes mixtes
Assiette composée de brochettes de boeuf, de poulet et de kebab d'agneau haché. Les valeurs pour le ...
Chicken Apple Salad
A high-protein chicken apple salad with iceberg lettuce, apple slices, and creamy dressing, includin...
Grătar mixt cu pâine
Această masă conține carne de vită la grătar, cârnați afumați, mici și pâine albă. Valorile nutrițio...
Basmati Rice Veg & Grilled Chicken
A high-protein meal with basmati rice and vegetables paired with grilled chicken breast. Includes mo...
Marinated Chicken
Marinated chicken breast meal with yogurt, spices, and oil, providing high protein and moderate fat ...
رز بلبن + محشي + فراخ بانيه
وجبة غنية بالبروتين من الفراخ واللبن، تحتوي على كمية معتدلة من الكربوهيدرات والدهون مع وجود ألياف وخ...
Oeufs entiers
Ce plateau contient uniquement des oeufs entiers (environ 12 oeufs, 50g chacun). Les valeurs nutriti...
Pechuga de pollo a la plancha
Plato de pechuga de pollo a la plancha con sal y pimienta negra. No se observan otros ingredientes n...
Запечённая куриная грудка
Блюдо состоит из запечённой куриной грудки с приправами и небольшим количеством масла. Некоторые инг...
Gemischtes Familienessen
Ein traditionelles Familienessen mit Reis, gegrilltem Hähnchen, Lammfleisch, Bohnen in Tomatensauce,...
Karışık Pizza Sofrası
Bu sofrada üç farklı pizza ve bir kutu kola yer almakta. Malzemeler tahmini olarak listelenmiştir. P...
Kotelett mit Kartoffeln, Spargel und Sauce Hollandaise
Herzhaftes Gericht mit hohem Kalorien-, Fett- und Proteingehalt durch Schweinekotelett und Sauce Hol...
Pizza de carnes
Pizza con base de masa gruesa, cubierta con queso mozzarella derretido y una mezcla de carnes como j...
Medium Pizza and 24 Spicy Wings
A medium pizza combined with 24 spicy wings provides a high-calorie meal rich in protein and fats, w...
A set meal including sushi, a four-season pizza, g...
A set meal including sushi, a four-season pizza, gunkan, and Japanese donuts, offering a mix of savo...
Riz, poulet, prunes ,
Repas équilibré avec riz, poulet maigre et prunes riches en fibres et antioxydants, apport modéré en...