High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Гречка с тунцом и грилем
Высокобелковая тарелка: гречка и овощи дают углеводы, тунец и курица — основной белок; протеин и нем...
Omelett med sesam
Ser ut som en enkel omelett med sesamfrø stekt i litt olje. Næringsverdiene er estimert ut fra synli...
pollo con yuca
Plato de muslo de pollo a la plancha con trozos de yuca cocida. Estimación visual de porciones y nut...
Insalata pollo e tonno
Insalata mista con pollo grigliato, tonno, ceci, avocado, pomodorini, lattuga e radicchio con condim...
Insalata pollo e tonno
Insalata mista con pollo grigliato, tonno, ceci, fagiolini, pomodorini, lattuga, radicchio, carote, ...
Arroz branco cozido + baby beef grelhado
Porção individual de arroz branco cozido com baby beef grelhado sem óleo e sem gordura visível, com ...
Insalata mista proteica
Insalata abbondante con pollo grigliato, manzo, ceci, avocado, patate, pomodorini e insalata mista c...
Kurczak z warzywami
Na zdjęciu widać pierś z kurczaka z przyprawami, pieczone kawałki kurczaka ze skórą, gotowane ziemni...
Insalata fagioli e tonno
Insalata di fagioli con tonno e cipolla: ricca di proteine e fibre, carboidrati moderati e zuccheri ...
Pesce fritto e verdure
Pasto stimato con pesce fritto intero, salsa piccante, cocco fresco e saltato di pollo con uovo e ve...
Breakfast + Tiramisu
Protein bread with avocado, cheese, broth, blueberries, coconut milk, plus coffee; followed by tiram...
Омлет с творогом
Омлет с творогом обеспечивает высокое содержание белка и умеренное количество жиров, с низким содерж...
Äggröra med avokado
Måltiden består av äggröra, avokado och sparris. Näringsvärden är uppskattade och vissa värden kan s...
Vaso de licuado de plátano
La imagen muestra un vaso de licuado de plátano preparado con leche, plátano y azúcar. Los valores s...
Tiger Shrimp 450g
450 grams of tiger shrimp, high in protein, very low in fats and carbohydrates, sugar-free, making i...
Oats with Eggs and Banana
A balanced meal of rolled oats with skim milk, eggs, and banana providing high protein, moderate car...
Carne molida con papas y verdura
Meal with 150g ground beef, 50g potato, and boiled vegetables providing balanced protein, moderate c...
Mixed Meal with Sardines & Crepes
This mixed meal includes protein-rich sardines and chicken pasta, carbohydrate sources like crepes, ...
Tapioca com ovo e café
Refeição leve composta por tapioca, ovo e café com baixo teor de açúcar, equilibrando carboidratos e...
Grilled Chicken 4 Pieces
Four pieces of skin-on grilled chicken thighs providing a high-protein, low-carb meal with moderate ...
Pieczona Noga z Kurczaka
Pieczona noga z kurczaka o wysokiej zawartości białka i znaczącej ilości tłuszczów, bez węglowodanów...
Pulpita la cuptor cu baghetă
A meal consisting of 200g roasted chicken drumstick paired with 100g of baguette, providing high pro...
Preworkout and Milanesa Tacos
High-calorie meal combining protein-rich milanesa tacos with pre workout supplements and nutrient-de...
Truffle & Mixed Cheese Burgers
This meal combines two Angus beef burgers totaling 460g with cheese and truffle sauce, accompanied b...