High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Torsk med potatis
Tallriken ser ut att innehålla torsk, färskpotatis, morot, vit sås och persilja. Näringsvärdena är u...
Egg Salad Oat Bowl
Healthy mixed breakfast with boiled eggs, white cheese, fresh salad greens, cucumber, radish, herbs,...
Salmone e verdure grigliate
Piatto con salmone grigliato, peperoni arancioni e gialli, zucchine, melanzane e una galletta di ris...
Blackened Shrimp
Blackened shrimp cooked with butter, a small amount of oil, and seasoning. Estimated from visible in...
Beemster met kip
Warme combinatie van Beemster kaas en kipfilet; eiwitrijk met matige vetten en lage koolhydraten.
Tartare et pommes de terre
Plat estime comme un tartare de boeuf avec pommes de terre frites et sauce cremeuse. Les valeurs son...
Ham Sandwich Meal
Estimated meal includes a ham and cheese sandwich on a brioche bun with tomato, onion, and banana pe...
Закуска с яйца и месо
Чиния със 2 варени яйца, сушено месо, пълнозърнест хляб, извара, зелена салата, маслини и резен лимо...
Prato saudável com frango
Prato composto por peito de frango grelhado, arroz integral, feijão preto, beterraba cozida, brócoli...
tortellini con pesto
plato de tortellini rellenos con abundante pesto verde y un toque de aceite de oliva visible. valore...
Feuilletés viande œuf
Deux petits feuilletés salés garnis de viande effilochée, œuf dur, fromage râpé et un peu de sauce t...
Kycklingsallad med ägg och frön
En näringsrik kycklingsallad med kokt ägg, keso, pumpakärnor, solrosfrön, picklad rödlök, rivna morö...
Egg Veggie Plate
A healthy plate with boiled eggs, broccoli, tomato, cucumber, green olives, and seasoning. Estimated...
Sauer Milchquark
Die Nährwerte beziehen sich auf 100g Sauermilchquark. Die Werte für Kohlenhydrate und Zucker sind se...
Kyckling och sötpotatis
Måltiden består av kycklingbröst, sötpotatis och lite kryddor/olja. Värden för kryddor/olja är uppsk...
Frango grelhado com salada
Prato leve com filé de frango grelhado rico em proteínas e salada fresca com baixo teor calórico e m...
Печена сьомга
Ястието съдържа само печена сьомга (~150гр), без видими гарнитури или сосове. Липсват въглехидрати и...
Salmón con ensalada y arroz
El plato contiene salmón a la plancha, ensalada mixta, arroz blanco, lentejas guisadas con papa y ca...
Large Vegetable Soup
A large homemade vegetable soup rich in fiber, moderate protein, low fat, and natural sugars from fr...
Pasta med kycklingröra
En tallrik med kokt spagetti, kycklingfärs blandad med svarta bönor och grädde samt kokt broccoli. V...
Piure cu carne la grătar
Această masă conține două felii de carne de porc la grătar și o porție de piure de cartofi. Valorile...
Poulet, pâtes et légumes
Ce plat comprend du blanc de poulet rôti, des pâtes penne, une ratatouille de légumes (tomate, poivr...
Spaghettis Bolognaise
Traditional spaghetti bolognaise dish with pasta and meat sauce, providing a balanced source of prot...
Grilled meat with potatoes
The meal consists of grilled minced meat, boiled potatoes, cooked beans, and a small portion of cole...