High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Desayuno saludable
Tortilla de dos huevos con queso de oveja semicurado, acompañada de espinaca cruda, tomate, una nara...
Havregrynsfrukost med kaffe
Frukosten består av havregrynsgröt med blandade bär, banan, proteinpulver och kaffe med mjölk. Värde...
Zucchini Noodle Salad
Deze maaltijd bestaat uit rauwe courgette gesneden als noedels, een beetje rode ui en een scheutje o...
Kvällsmål med ägg & knäcke
Måltiden består av knäckebröd med ost och kaviar, ett kokt ägg samt en portion keso. Vissa näringsvä...
Beef kofta with onions
This meal consists of beef kofta made from ground beef and onions. No visible sauces or additional i...
Prato com arroz e ovo
Prato variado com arroz branco, ovos (frito e cozido), carne moída com cenoura, salada fresca, bróco...
Scallops with Lentils
A gourmet dish featuring seared scallops on a bed of black lentils and carrot purée, topped with cri...
Barley Veggie & Yogurt
A meal consisting of barley mixed with cooked vegetables, sweet potato, and a side of fried tofu or ...
Pâtes et saucisses
Le plat contient des pâtes farfalle et deux saucisses grillées. Les valeurs nutritionnelles sont est...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Кофе,хлеб с отрубями,творожная масса
Завтрак с кофе, хлебом с отрубями и творожной массой содержит белок и клетчатку, умеренное количеств...
Quesadillas Keto Jamon Queso
Keto quesadillas made with ham, cheddar cheese, tomato, and low-carb tortilla, providing high protei...
Chicken Meatballs & Buckwheat
A balanced meal of chicken meatballs in sweet and sour sauce paired with boiled buckwheat, providing...
Broodje pizza ham
Dit gerecht bestaat uit twee halve stokbroden belegd met tomatensaus, ham, geraspte kaas, paprika en...
Cheesy Chicken Lasagna
A serving of cheesy chicken lasagna made with pasta sheets, shredded chicken, cheese, and creamy bec...
Lasagna with salad
This meal includes a serving of beef lasagna, a piece of fried bread, and a mixed salad with lettuce...
Eggs, lentils, greens bowl
This meal contains boiled eggs, cooked lentils, and cooked leafy greens. All visible ingredients are...
Rindergulasch mit Bohnen
Das Gericht besteht aus Rindergulasch mit Mais und Paprika in Tomatensoße, serviert auf Spiralnudeln...
Saucisse et lardons poêlés
Ce plat contient des saucisses de porc et des lardons fumés cuits à la poêle. Les valeurs pour le su...
English Breakfast Plate
This is a classic English breakfast plate with baked beans, fried egg, hash brown, grilled tomato, m...
Tonfisksallad med ägg
En näringsrik tonfisksallad med ägg, kikärtor, tomat, champinjoner och grön lök. Värden för socker o...
Sri Lankan Fish Rice Pack
This meal is a Sri Lankan rice pack with white rice, fish curry, dhal curry, coconut mallung, carrot...
Seafood soup with rice
This meal consists of a bowl of seafood soup with shrimp, clams, minced pork, fish slices, tomato, a...
Ziemniaki z kurczakiem i sałatką
Posiłek składa się z gotowanych ziemniaków, piersi z kurczaka zapiekanej z grzybami i serem, świeżej...