High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salmone e verdure grigliate
Piatto con salmone grigliato, peperoni arancioni e gialli, zucchine, melanzane e una galletta di ris...
Blackened Shrimp
Blackened shrimp cooked with butter, a small amount of oil, and seasoning. Estimated from visible in...
Beemster met kip
Warme combinatie van Beemster kaas en kipfilet; eiwitrijk met matige vetten en lage koolhydraten.
Ris med kyckling och bönor
Måltiden verkar bestå av vitt ris, kyckling, vita bönor i tomatsås, en liten skål buljong eller sopp...
Tartare et pommes de terre
Plat estime comme un tartare de boeuf avec pommes de terre frites et sauce cremeuse. Les valeurs son...
Ham Sandwich Meal
Estimated meal includes a ham and cheese sandwich on a brioche bun with tomato, onion, and banana pe...
Cotlet cu ardei rosu
Cotlet de porc la gratar servit cu ardei rosu crud. Valorile sunt estimate vizual din imagine. Ingre...
tortellini con pesto
plato de tortellini rellenos con abundante pesto verde y un toque de aceite de oliva visible. valore...
Kyckling och sötpotatis
Måltiden består av kycklingbröst, sötpotatis och lite kryddor/olja. Värden för kryddor/olja är uppsk...
Kycklingsallad med ägg och frön
En näringsrik kycklingsallad med kokt ägg, keso, pumpakärnor, solrosfrön, picklad rödlök, rivna morö...
Poulet frit et frites
Assiette de poulet frit avec frites gaufrées et un peu de sauce crémeuse. Estimation visuelle des po...
Tuna wrap base
This meal consists of a whole wheat tortilla and canned tuna, providing a high-protein, moderate-car...
Large Vegetable Soup
A large homemade vegetable soup rich in fiber, moderate protein, low fat, and natural sugars from fr...
Печена сьомга
Ястието съдържа само печена сьомга (~150гр), без видими гарнитури или сосове. Липсват въглехидрати и...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Печена сьомга
Ястието съдържа само една съставка - печена сьомга, приблизително 150 грама. Няма добавени въглехидр...
Grilled Salmon with Lemon
This meal includes grilled salmon and a lemon wedge. Nutritional values for visible ingredients only...
Piure cu carne la grătar
Această masă conține două felii de carne de porc la grătar și o porție de piure de cartofi. Valorile...
Pescado empanizado con ensalada
El plato contiene filete de pescado empanizado acompañado de una ensalada fresca con espinaca, zanah...
Granola z bananem i jogurtem
Granola z bananem i jogurtem greckim. Wszystkie składniki oszacowane na podstawie widocznych ilości....
Huhn-Ei Laugenbrezel
Ein Sandwich mit Hähnchenbrust, gekochtem Ei und Laugenbrezel. Zuckerwerte nicht angegeben, daher au...
Reker med majones på brød
Måltidet består av fire skiver hvitt brød toppet med reker og majones. Næringsverdiene er estimert b...
Grilled meat with potatoes
The meal consists of grilled minced meat, boiled potatoes, cooked beans, and a small portion of cole...
deska wędlin i serów
Deska zawiera różne wędliny, ser twardy z truflami, zielone oliwki i sos pomidorowy. Wartości odżywc...