High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tostadas de atún y aguacate
Tostadas de pan integral con aguacate y atún en agua. Valores estimados; no se observan otros ingred...
Печено месо със салата
Тази чиния съдържа печено телешко месо, зелена салата, лук и зехтин. Всички видими съставки са включ...
Coaste cu piure și sfeclă
Farfuria conține piure de cartofi, coaste de porc, sfeclă roșie fiartă și hrean ras. Valorile nutriț...
Chicken rice salad juice
This meal includes grilled chicken thigh, cooked white rice, a mixed green salad with feta cheese an...
Pasta med köttfärssås
En klassisk svensk pasta med köttfärssås, innehållande tagliatelle, nötfärs, tomatsås, lök och morot...
Scrambled eggs breakfast
This meal includes scrambled eggs, turkey ham, a slice of cheese, two pieces of bread roll, and a gl...
Saumon, courgette, patate douce
Assiette composée de saumon cuit avec aneth, courgette rôtie avec fromage râpé, patate douce rôtie e...
Assiette œufs légumes pâtes
Assiette composée de deux œufs durs, haricots verts, pâtes, et un mélange de légumes variés (brocoli...
Makaron z kurczakiem i warzywami
Makaron z kurczakiem, brokułem, papryką, kukurydzą i sosem śmietanowym. Wartości odżywcze oszacowane...
Kotlet schabowy z ziemniakami
Posiłek składa się z kotleta schabowego panierowanego, ziemniaków, sałatki z pomidorów, śmietany i s...
Chicken bean stew
A hearty stew made with chicken pieces, boiled beans, onion, and a small amount of oil. Some values ...
Piept pui cu sparanghel
O masă sănătoasă compusă din piept de pui cu brânză, clătită cu spanac și sparanghel alb. Valorile n...
Filete de jamón crudo
El plato contiene solo jamón crudo (aprox. 100gr). No hay carbohidratos ni azúcares visibles. Valore...
Pollo con arroz y ensalada
Plato compuesto por arroz blanco, pollo a la plancha, ensalada mixta y salsa de tomate. Los valores ...
Yumurta ve ton balığı karışımı
Bu tabakta yumurta ve ton balığı karışımı yer almakta. Malzemeler tahmini olarak 100 gr yumurta, 100...
Simple Lettuce Carrot Salad
This salad contains iceberg lettuce and shredded carrot. No visible dressing or other ingredients. A...
Chicken wings and chips
This meal consists of grilled chicken wings and a serving of potato chips. Estimated values are base...
Pollo con fideos y papas
El plato contiene fideos cocidos, pechuga de pollo y papas fritas. Los valores son estimados y algun...
Assiette apéritive mixte
Assiette apéritive composée de charcuterie, fromages variés, olives, tomates cerises, crackers et ch...
Wagner Steinofen Mozzarella Pizza
Dies ist eine Wagner Steinofen Mozzarella Pizza mit Pizzateig, Mozzarella, Tomatensauce, Kirschtomat...
Minced Pork with Rice & Egg
A dish of white rice topped with a fried egg and stir-fried minced pork with green beans and chili. ...
Tortilla con jamón y huevo
La comida consiste en una tortilla de trigo, jamón cocido y dos huevos. Los valores nutricionales so...
Spinat-Käse-Schnecken
Die Mahlzeit besteht aus Blätterteigschnecken mit Spinat, Käse, Zwiebeln und eventuell Sahne oder Fr...
Rostbiffsmörgås med sallad
En smörgås med baguettebröd, rostbiff och potatissallad med majonnäs. Vissa näringsvärden är uppskat...