Bevanda proteica
Nutritional Overview
Bevanda proteica da 350 gr con proteine del siero e 150 gr di frutto del drago rosso, per un totale di 429 calorie, 63 g di proteine, 26 g di carboidrati e 1 g di grassi.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bevanda proteica contains 429 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Bevanda proteica provides 63g of protein, supporting muscle growth, repair, and satiety.
• Bevanda proteica provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Bevanda proteica is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Bevanda proteica is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bevanda proteica contributes 190 calories (44% of total calories).
• Protein sources: Bevanda proteica, proteine del siero provide essential amino acids for muscle health.
• Energy sources: frutto del drago rosso supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bevanda proteica
350gr
Protein: 33g
| Carbs: 0g
| Fat: 0g
proteine del siero
35gr
Protein: 28g
| Carbs: 3g
| Fat: 1g
frutto del drago rosso
150gr
Protein: 2g
| Carbs: 23g
| Fat: 0g
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