High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Frango, arroz, feijão e repolho
Prato composto por peito de frango grelhado, arroz integral, feijão preto, repolho refogado, cebola ...
Poké bowl gamberetti e salmone
Poké bowl con riso bianco, salmone crudo, gamberetti, cetriolo, germogli di soia, avocado, salsa ter...
Ris- och kycklingskål
En skål med ris, kyckling, gurka, majs, röd paprika och lite kycklingskinn. Värden för socker och vi...
Обед с курицей и салатом
В блюде присутствуют куриное бедро, салат оливье, яблоко, черный хлеб и компот. Значения рассчитаны ...
Pizza Calabresa c/ Mussarela
Pizza de calabresa com mussarela (massa grossa), rica em carboidratos e gorduras, com proteína moder...
Repas équilibré à base de riz, poulet, légumes et skyr
Repas complet riche en protéines, glucides complexes et bonnes graisses, combinant poulet, riz, légu...
arroz frito con huevo
Plato de arroz frito con huevo, carne de res, zanahoria, maíz, pimiento rojo y aceite vegetal. Algun...
Zalm pasta pan
Deze maaltijd bestaat uit fusilli pasta, zalm en een romige saus. De voedingswaarden zijn geschat op...
Cereal with jam & toast
Meal includes cornflakes with milk and strawberry jam, two slices of white bread, and a slice of che...
Petit-déjeuner varié
Ce repas équilibré fournit des protéines issues de 3 œufs brouillés et de skyr nature, des glucides ...
Świeże owoce
Miska świeżych owoców zawierająca śliwki, jabłka i mandarynki. Wartości odżywcze oszacowane na podst...
Banana Rice Cakes Tahini
A nutritious snack combining banana, rice cakes, and tahini, providing balanced carbs, moderate prot...
Sweet Potato Trio with Coconut
A nutritious dish featuring sweet potatoes providing complex carbs and fiber, enriched with creamy c...
Quibe Recheado com Arroz e Salada
Refeição balanceada composta por quibe recheado, arroz branco e salada fresca com molho de azeite e ...
Tostadas con aceite y azúcar
Dos tostadas grandes con aceite de oliva y azúcar aportan principalmente carbohidratos y grasas, con...
Cornulețe cu zahăr pudră
Cornulețe de casă cu zahăr pudră și umplutură de gem. Valorile sunt estimate, iar unele ingrediente ...
Halloumi Romesco Sandwich
A sandwich with grilled halloumi cheese, romesco sauce, spiced honey, cucumber, arugula, and mint on...
Noodles with Meat Sauce
A bowl of rice noodles topped with a meat sauce made from ground beef, tomato sauce, carrots, and on...
brea
Deze maaltijd bevat veel eiwitten en koolhydraten, maar is vrij hoog in suiker door appels en bevat ...
картофель с сыром и кукурузой
Блюдо состоит из варёного картофеля, консервированной кукурузы и ломтиков сыра. Значения рассчитаны ...
Digestive Biscuits
Digestive biscuits made primarily from whole wheat flour, sugar and vegetable oil, providing moderat...
Samoussas et nems frits
Ce plat contient des samoussas et des nems frits, composés de feuilles de brick, de poulet, de légum...
Friptură cu ou, cartofi și varză
Masa conține friptură de porc, cartofi prăjiți, ou prăjit, cârnat prăjit, varză murată, ardei iute ș...
Fried rolls and tea
The meal includes fried pastry rolls (borek) and unsweetened black tea. Estimated values based on vi...