High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
2 volkoren boterhammen met kaas
A protein-rich meal with whole grain bread, light cheese, and lean turkey slices, moderate in carbs ...
Café, Pão, Ovos e Melão
Refeição leve com café, ovos ricos em proteína, pão para energia e melão para fibras e vitaminas.
Mole de Olla Stew
Mole de olla is a traditional Mexican beef stew rich in protein and moderate in carbs and fats, prov...
Half Bun with Tomato & Ham
A light sandwich with half a bun, fresh tomato, and lean ham, providing moderate protein and carbohy...
Kanapka z szynką i pomidorem
Kanapka z chleba pszennego z cienką warstwą masła, szynką, plastrami pomidora i pieprzem. Wartości o...
Panino con formaggio
A sandwich consisting of bread and cheese, providing a moderate amount of protein and fats, with car...
800ml Isotonic Drink
An 800ml isotonic drink providing hydration with 220 calories mainly from 55g carbs and 25g sugars, ...
Solero Ice Cream Stick
Solero ijsje is a low-fat fruit juice-based ice cream with moderate sugar content and minimal protei...
Pear with custard
This meal consists of chopped pear topped with custard. All visible ingredients are included. Nutrit...
Breadsticks with dip
The meal consists of two breadsticks and a small portion of dipping sauce. Nutritional values are es...
Bouillie d'avoine simple
Ce plat est une bouillie d'avoine préparée avec des flocons d'avoine et du lait. Les valeurs nutriti...
Roast Chicken Breast & Flatbread
A balanced meal combining high-protein roast chicken breast slices with whole grain flat bread, offe...
Banana and Whey Protein Shake
A nutritious shake combining the natural sugars and carbs of banana with the high protein content of...
Omlet cu piept de pui și rondele
Această masă conține un omletă cu ou și roșii, acoperită cu felii de piept de pui și servită cu rond...
Kycklingsoppa med grönsaker
En varm soppa med kyckling, potatis, morötter och buljong. Näringsvärden för vissa ingredienser är u...
Café et pain aux graines
Ce repas contient une tasse de café noir avec une petite quantité de lait et deux tranches de pain a...
Pomme verte et beurre de cacahuète
Une pomme verte croquante associée à deux cuillères à soupe de beurre de cacahuète crémeux, offrant ...
Pollo con papas y aguacate
El plato contiene pechuga de pollo a la plancha, papas cocidas y una pequeña porción de aguacate. No...
Kanapki z jajkiem i pomidorem
Posiłek składa się z chrupkiego chleba z jajkiem, pomidorem i majonezem oraz filiżanki kawy z mlekie...
Lavash with Chicken & Salad
A nutritious lavash wrap with lean chicken, fresh salad greens, and flavorful Korean carrot salad, o...
Vori Vori Frango com Queijo
Two plates of Vori Vori chicken soup with cheese, providing a balanced source of protein and carbohy...
Black Tea & Oat Biscuits
A light snack of black tea and oat biscuits providing moderate carbs and protein with low fat and su...
Fläskytterfilé med potatis och öl
A meal consisting of pork tenderloin, fried potatoes with sauce, and a 33 cl strong beer, providing ...
Шоколадный коктейль
Шоколадный молочный коктейль с высоким содержанием сахара и умеренным количеством белка. Некоторые з...