High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Panqueques de Avena y Banana
Panqueques saludables con avena, banana, huevo, leche descremada y proteína en polvo, altos en prote...
Greek Yogurt Banana Bowl
A nutritious bowl combining protein-rich Greek yogurt with a banana, crunchy granola, and omega-3 pa...
Fried Cod with Fries & Remoulade
A meal consisting of fried cod with a moderate portion of fries and remoulade sauce, offering a bala...
Pizza Foietaj Penny
A savory pastry-based pizza from Penny with moderate calories, moderate fats, and balanced protein a...
Мюсли с молоком, яблоком и орехами
Сбалансированный завтрак с хорошим количеством белка, углеводов и жиров, богат клетчаткой и витамина...
3 шт шашлык из куриного окорачка
Питательный приём пищи из трёх шашлыков из куриного окорачка. Высокое содержание белка и жиров, низк...
Pain complet miel et mozzarella
Deux tranches de pain complet tartinées de miel avec une tranche de mozzarella, apportant un bon équ...
Sopa de lentilha rosa
Sopa feita com lentilha rosa, batata, um pouco de laranja e azeite de oliva. Rica em proteínas veget...
Macarrão com brócolis
Prato de macarrão com brócolis e molho de queijo. Quantidades estimadas visualmente. Açúcares e valo...
Роллы Филадельфия семгой
Классические роллы с семгой, рисом и сливочным сыром, обеспечивающие сбалансированное сочетание белк...
Dwa jabłka
Posiłek składa się z dwóch jabłek o łącznej masie około 360 gramów. Wartości odżywcze oszacowano na ...
2 Apples
Two medium apples provide 190 calories, mostly from 50g of carbohydrates and 40g natural sugar, with...
Manga fresca
Uma manga fresca inteira, estimada em 336 gramas. Valores nutricionais baseados em médias para manga...
Banana Oatmeal with Eggs
Un petit-déjeuner équilibré fournissant de bonnes protéines, glucides complexes et lipides, avec un ...
Ragoût légumes & salade fraîche
Ce repas comprend un ragoût de légumes (pomme de terre, courgette, aubergine, tomate, oignon, ail, h...
Owsianka z brzoskwinią
Owsianka z płatkami owsianymi, świeżą brzoskwinią i odrobiną mleka. Wartości mleka oszacowane, ponie...
Pork Mince Beans Stew
A protein-rich pork and bean stew with moderate carbs and high healthy fats, providing balanced nutr...
Zwei Dinkel Pfannkuchen
Zwei Pfannkuchen aus Dinkelmehl bieten eine gute Proteinquelle, moderate Kohlenhydrate sowie ein ger...
Spicy Bulgur Pilaf
This is a serving of spicy bulgur pilaf, typically made with bulgur, tomato paste, and olive oil. Es...
Croissant with Cheese & Ham + Milkshake
A croissant filled with cheese and ham paired with a milkshake containing 330ml milk and 10g cacao, ...
Stuvade Makaroner & Isterband
Traditional Swedish meal with creamy macaroni cooked in semi-skimmed milk paired with a smoked pork ...
½ rack ribs & ¼ grilled chicken
A hearty meal combining half a rack of ribs and a quarter grilled chicken breast, served with fries....
Chausson au Pomme
Chausson au Pomme is a pastry made with flaky puff pastry and sweet apple filling, providing moderat...
Snee Wit Brood met Chocopasta
A slice of white bread topped with chocolate spread, providing a moderate amount of carbs and fats w...