High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
bol de yogur con fruta
Bol de yogur griego con granola, mango, fresa, arándanos, plátano, mermelada de frutos rojos y un to...
Riz, haricots & poulet
Repas équilibré: riz et haricots pour les glucides/fibres, poulet pour une forte teneur en protéines...
Chiagrød med granola
Skål med chiagrød toppet med granola, ananas samt lidt nødder og frø. Næringsværdier er estimerede u...
Karışık kahvaltı tabağı
Görselde simit, beyaz peynir, haşlanmış yumurta, tereyağı, siyah zeytin, acılı ezme, domates, salata...
Cornflakes with Skimmed Milk
A breakfast of 100g cornflakes and 300ml skimmed milk provides moderate protein and carbs with low f...
Skyr & Chocolate Chip Pancakes
A moderately healthy recipe combining high protein skyr, egg, whole wheat flour, and chocolate chips...
Conflakes with Milk
A bowl of 100g cornflakes with 350ml milk provides a balanced meal with moderate calories, good prot...
Gnocchis au poulet et pain complet
Plat composé de gnocchis, poulet effiloché, mayonnaise et deux tranches de pain complet. Les valeurs...
Keizerbroodje
Keizerbroodje is a sweet buttered bread roll with moderate protein, high carbs, and fats mainly from...
Kyckling katsu sallad
Denna rätt består av panerad och friterad kyckling med sallad, tomat, gurka, rödkål, sesamfrön, frit...
Grilled Chicken Plate
A balanced meal with grilled chicken, rice, vegetables, and fruits. Some values are estimated due to...
3 Glasses of Coca Cola
Three glasses of Coca Cola totaling approximately 750 grams, providing 375 calories mostly from 99 g...
Tomatenrisotto mit Brokkoli
Ein cremiges Tomatenrisotto mit geröstetem Brokkoli, verfeinert mit Parmesan und einem Hauch Olivenö...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Protein-Packed Mixed Meal
A protein-rich mixed meal with complex carbohydrates and low fats, featuring mashed potatoes, peas, ...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
espaguetis boloñesa
Plato de espaguetis boloñesa con carne molida, salsa de tomate, cebolla, ajo, aceite de oliva, huevo...
Coca-Cola 3 Glasses
Three glasses of Coca-Cola provide 378 calories, all from 99 grams of carbohydrates mostly as sugar,...