Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Protein shake
A whey-based protein shake with banana and low-fat milk, providing a solid protein boost with modera...
Risotto ibérico con espinacas
A balanced risotto dish combining carbs from rice, protein and fats from ibérico ham, and fibers plu...
Kanapki z makrelą i ogórkiem
Kanapki z żytniego chleba z bogatą w białko makrelą, majonezem i niskokalorycznym ogórkiem kiszonym,...
Steak et courgettes crémeuses
Plat composé d'un steak de boeuf grillé et de courgettes sautées à la crème. Les valeurs sont estimé...
crema de arroz con frutas
Plato de crema de arroz con mango y papaya, enriquecido con proteína en polvo. Rico en carbohidratos...
Цезар салата с пиле
Готова салата Цезар с пилешко месо, съдържаща айсберг, маруля, чери домати, пилешко месо, твърдо сир...
Böngryta
Böngryta is a nutritious bean stew rich in protein and fiber with moderate fats and carbohydrates, o...
Stekta ägg med sås
Rätten består av stekta ägg toppade med majonnäs och chilisås. Näringsvärden för såserna är uppskatt...
Wędzona makrela z warzywami
Posiłek składa się z wędzonej makreli, gotowanych ziemniaków oraz mieszanki warzyw (marchew, groszek...
Risotto con Calabaza y Gambas
A nutritious risotto combining pumpkin and shrimp, offering a balanced mix of proteins, carbs, and h...
20 piezas de sushi
20 piezas de sushi con arroz, pescado, alga nori, salsa soya y aguacate, aportan 600 kcal, 30g prote...
Palmeras con chocolate y leche
Snack consisting of chocolate palmeras rich in carbs and fats paired with a protein-rich milk drink ...
Donut de Pollo con Queso
Donut relleno de pollo y queso, ofrece buena fuente de proteína con moderada cantidad de carbohidrat...
Pui pane cu orez
O masă compusă din piept de pui pane, orez fiert și legume mixte. Valorile nutriționale sunt estimat...
Cheeseburger with fries
Meal includes a cheeseburger with a sesame bun, beef patty, cheddar cheese, lettuce, mayonnaise, a s...
Riz et légumes au poisson (sardine et thon)
Ce plat fournit un bon équilibre de protéines grâce à la sardine et au thon, associé au riz blanc et...
Kartoffelkraten mit Fisch & Brötchen
A balanced meal consisting of potato pancakes, a bread roll, and some fish, providing moderate prote...
Хлебцы с ветчиной и Искандер донер
На тарелке хлебцы с ветчиной и сливочным сыром, порция Искандер донера, а также чашка чая с молоком....
Macarrones cocidos
500 grams of cooked macaroni providing a high amount of carbohydrates and moderate protein with low ...
Ham Cheese Lettuce Rolls
Two small white rolls filled with ham, cheese, lettuce, tomato, and mayonnaise provide a moderate pr...
Tortilla de patatas
Tortilla de patatas tradicional hecha con huevo, patata y aceite de oliva. Valores estimados, sin in...
Aardappelgratin met pancetta
Een maaltijd met aardappelgratin en uitgebakken pancetta spekjes aangevuld met bieten en bietensalad...
Shrimp noodle stir-fry
A bowl of stir-fried rice noodles with shrimp, scrambled egg, and a red sauce. Some ingredient value...
Boulette ardennaise
Une boulette ardennaise riche et savoureuse à base de viande hachée, œuf, oignon et chapelure, cuite...