Dinner Foods
Hearty evening meals rich in protein and nutrients. Perfect for ending your day with satisfying, nutritious options.
Protein shake
A whey-based protein shake with banana and low-fat milk, providing a solid protein boost with modera...
Sałatka high protein
Sałatka wysokobiałkowa z kurczakiem, mixem sałat, parmezanem, kaszą kuskus, pestkami dyni i sosem mu...
Risotto ibérico con espinacas
A balanced risotto dish combining carbs from rice, protein and fats from ibérico ham, and fibers plu...
Sandwich blanc poulet beurre
A sandwich consisting of white bread, chicken breast, and salted butter, providing a balanced source...
Kanapki z makrelą i ogórkiem
Kanapki z żytniego chleba z bogatą w białko makrelą, majonezem i niskokalorycznym ogórkiem kiszonym,...
Steak et courgettes crémeuses
Plat composé d'un steak de boeuf grillé et de courgettes sautées à la crème. Les valeurs sont estimé...
Böngryta
Böngryta is a nutritious bean stew rich in protein and fiber with moderate fats and carbohydrates, o...
Beef Sausage
This barbecued meal contains 200g of beef sausage only, with high fat and moderate protein content. ...
Poisson, céréales, soupe
Repas équilibré composé de poisson blanc, céréales complètes, ratatouille, soupe de légumes, pain et...
Laksesalat med rødbeter
En fargerik og næringsrik salat med laks, rødbeter, isbergsalat, tomat, agurk og dressing. Noen verd...
Havregrynsgröt och linssoppa
A balanced meal with oatmeal porridge, lentil soup, bread, and moderate fats and proteins, suitable ...
Pui cu cartofi la cuptor
O porție de pui cu cartofi la cuptor, cu sos de roșii și puțin ulei. Valorile pentru zahăr și unele ...
Risotto con Calabaza y Gambas
A nutritious risotto combining pumpkin and shrimp, offering a balanced mix of proteins, carbs, and h...
Салат с яйцом и хлебом
На фото салат из свеклы, моркови, картофеля, яиц и майонеза, а также хлеб с семечками. Некоторые зна...
Carne con puré y jugo
La comida incluye carne asada con salsa BBQ, puré de papas con mantequilla y jugo de naranja industr...
Sandwich brioché aux abats
A brioche sandwich featuring seasoned mixed offal, combining a moderate protein and fat content with...
Ensalada César
Ensalada César con lechuga fresca, pechuga de pollo, queso parmesano, croutons y aderezo cremoso, al...
Salade niçoise
Une salade niçoise composée de laitue, thon, œuf dur, croûtons, tomates cerises, olives noires, oign...
Turkey Veggie Bowl
A healthy meal with ground turkey, broccoli, sweet potato, tomato, onion, and olive oil. Some values...
California Saumon Avocat 230gr
A 230g California roll with salmon, avocado, sushi rice, and nori seaweed, rich in protein and healt...
Jajka i chleb z masłem
Posiłek składa się z trzech gotowanych jajek, dwóch kromek chleba pełnoziarnistego z masłem. Brak da...
Supă de pui cu pâine
O porție de supă de pui cu smântână, ulei și ardei iute, servită cu o felie de pâine albă. Valorile ...
Tortilla de patatas
Tortilla de patatas tradicional hecha con huevo, patata y aceite de oliva. Valores estimados, sin in...
три кусочка пиццы
На фото три разных кусочка пиццы: с ветчиной и луком, маргарита и с грибами, ветчиной и томатом. Зна...